Community News
Laser Acupuncture for Smoking Cessation

The addictive qualities of cigarettes make smoking a tough habit to break, but there are safe and alternative measures you can take to remove this addiction from your life. Laser acupuncture is a non-invasive option that focuses on the three aspects of addiction: physical, using laser/electronic stimulation of acupressure points on the body; psychological, providing materials, tips, and one-on-one coaching; and detoxification, helping to eliminate cigarette toxins from your body. With an impressive success rate ranging from 85% to 94%, we offer 8 weeks of booster sessions to ensure your long-term success. Choose laser acupuncture as your gateway to a smoke-free life and regain your health and well-being.

Find Your Path to Wellness Here

Visit Nicholle Povhe at the Saskatoon Wellness Expo, Oct. 26 & 27 at Prairieland Park, for expert tips on achieving your healthiest self! As a certified health coach, Nicholle’s passion will empower you to take control of your health journey and get results! Visit her at booth #4 to discover how simple lifestyle changes can improve your health and life! Whether you’re looking to boost energy, manage stress, or improve your weight management, Nicholle’s expertise and support will inspire you! Stop by for free consultations, exclusive offers, and a chance to win a wellness package! Your healthiest self starts here and this is the perfect time!

Manage Back Pain Effectively

Back pain is a leading cause of disability and can severely impact your quality of life. The good news is that it can often be prevented and managed with some simple strategies. Staying active, maintaining good posture, and avoiding strain on your spine during everyday tasks, such as carrying groceries, doing yard work, or sitting at a desk, can make a big difference. If you experience persistent back pain, a physical therapist can help identify the cause and develop a treatment plan tailored to your needs and recovery goals, allowing you to regain mobility and improve your overall well-being.

Sore Gums?

If your gums hurt when you brush your teeth, it could be a sign of gum inflammation, commonly known as gingivitis. This condition is often caused by inadequate oral hygiene, allowing plaque to build up and irritate the gums. To address this issue, make sure to brush your teeth gently using a soft-bristle toothbrush. Contrary to popular belief, hard bristles don’t help you clean better, but will irritate your gums more. Ask our hygienists and they will all confirm, soft bristle is the way to go! Floss daily to remove food particles and plaque between teeth. Consider using an antiseptic mouthwash to reduce bacteria. Regular dental check-ups are essential for maintaining oral health.

October Brain Teasers

1. I’m not a blanket, yet I cover the ground; a crystal from heaven that doesn’t make a sound. What am I? 2. What has teeth but cannot bite?
3. Two fathers and two sons are in a car, yet there are only three people in the car. How?

Words to Live By

Take a moment to close your eyes and breathe. Focus on one thing in your life that you are grateful for and let that feeling of gratitude expand to every corner of your consciousness. Keith Macpherson

Family-First Products by Norwex

Nothing is more important than your family—they deserve only the highest quality, safest, most effective products. Enter Norwex: Our first priority is safe, clean products you can feel good about. With Norwex, you can wrap your children and pets in love, not harmful chemicals. Our range of safer products ensures you can keep them clean and dry while bringing peace of mind to you and your loved ones. From cleaning supplies to personal care items, Norwex provides a healthier, more environmentally friendly way to care for your family and your home, because your family’s well-being is our top concern.

Disability Tax Credit for Arthritis

During Arthritis Awareness Month, it’s essential to recognize the challenges that those with arthritis face, particularly in walking and dressing. These daily activities can become daunting tasks due to pain, stiffness, and reduced mobility. Fortunately, the Disability Tax Credit (DTC) is available to help alleviate some of the financial burden. As a DTC specialist, I assist individuals in navigating the complex application process, ensuring they receive the support they deserve. This tax credit can make a significant difference, offering financial relief that can be used toward medical treatments, mobility aids, and adaptive clothing.