It’s not a secret that we like beeswax candles but it’s not without good reason! Burning 100% pure beeswax candles can help improve indoor air quality by producing negative ions, which has the same effect as houseplants and electronic ionizers. The candles also have air purifying effects and can greatly reduce dust and other allergens in your home, as well as promote more restful sleep. Because pure beeswax candles are best for those with allergies or sensitivities to scents, the pure, high-quality natural beeswax in Honey Candles® has a natural honey aroma with nothing added.

85% of our population will have an episode of disabling back pain at some point! Sedentary and sitting lifestyles are significant factors that reflect our busy lifestyles, commuting to work, driving kids around, sitting at a desk, etc. We’re meant to move; prolonged positions of any kind can be aggravating. Simple tips are to stretch in the morning before getting out of bed, use pillows between your knees while you sleep, get up and move at least once per hour. Both passive and active treatments are very important for back health such as physiotherapy, massage therapy, and exercise

For most people, HEALTH is our greatest asset. But we often don’t realize how important our health is until it is compromised. The effects of stress, inactivity and trauma accumulate over the years. As a result, subtle spinal changes occur – our body is designed to adapt to these changes, often without symptoms. What starts out as stiffness in the neck or back quickly progresses to severe, debilitating pain, which prevents us from living our lives. What’s the ROOT CAUSE? What can I do about it? These questions need to be answered if you want to deal with this health problem. Your chiropractor can help you. Schedule an examination today and enjoy the benefits of a HEALTHY body!

For many seniors, living alone may directly affect how often they engage in social activities. Social interactions often decrease as we age, which is why it is important to be involved in social activities as often as possible. The more active you are, the better you will feel in many ways both physically and mentally. If you are finding yourself lonely, while living on your own, you may want to connect with others by joining groups; such as, volunteering with organizations including a local senior centre. Another solution is to consider moving to a seniors’ residence which is ideally suited to create many opportunities for social interaction and fun on a daily basis.