Community News
The Sandwich Generation

Are you a caregiver to your children and your aging parents? If so, you are part of the “sandwich generation”, a group of adults who are “pressed” between caregiving responsibilities for their young and elderly loved ones. This generation of caregivers has its own unique stresses and challenges, spending on average about three hours per day on unpaid care while also working full-time. These challenges can take a toll on this group’s health, finances, and emotions. Thankfully, professional care companies can help relieve some of the stress by providing quality care for senior loved ones – wherever they call home.

Leveraging Social Work in Mediation

When facing conflicts, legal solutions aren’t always the best fit. Social workers, trained in conflict resolution and communication, offer a natural alternative. Rooted in intergenerational trauma, many conflicts require more than legal expertise—they demand empathy and understanding. Unlike costly legal fees, social workers provide affordable services while maintaining quality. With ongoing professional development, they stay adept at handling diverse conflicts effectively. Moreover, many health insurance plans cover their services, ensuring accessibility for all. So, when conflicts arise, consider leveraging the benefits of working with a social worker for a smoother resolution journey.

Brighter Smile Resolution

When seeking teeth whitening solutions, it’s crucial to address sensitivity concerns. Many individuals hesitate due to potential discomfort, but fret not—there are remedies available. Consulting with our dentists is a pivotal step to understanding and managing tooth sensitivity. They can recommend measures to ensure a comfortable teeth-whitening experience tailored to your specific needs. Don’t let sensitivity deter you from achieving a brighter smile. Ask us how we can customize a whitening plan that caters to sensitive teeth, allowing you to confidently embrace the journey to a whiter, brighter smile.

It’s Your Turn to Quit Smoking

Laser Therapy is an accu-pressure point therapy similar to acupuncture but without the dreaded needles. It is a modernized natural approach to help heal the body without the use of drugs. The entire procedure is external, and the laser treatment conducts low energy to accu-pressure points to your ears, face, hands, arm, legs, and feet. The first hurdle in quitting smoking is to get through the nicotine withdrawal phase, which people often dread. The laser treatments significantly reduce cravings and withdrawal symptoms, so people generally sail through this phase with greater ease and break their nicotine addiction.

Control Cravings with Hypnotherapy

In the constant quest for healthier living, managing food cravings can often feel like an uphill battle. Enter hypnotherapy, a fascinating avenue gaining traction for its potential in curbing those irresistible urges. Unlike conventional methods, hypnotherapy delves into the subconscious, addressing the root causes of cravings rather than just the symptoms. By guiding individuals into a deeply relaxed state, practitioners help rewire thought patterns, fostering healthier relationships with food. With no invasive procedures or medications involved, it offers a gentle yet profound approach to regaining control over eating habits. Embracing hypnotherapy might just be the missing piece in the puzzle towards a balanced and fulfilling lifestyle.

Education Event – Nutrition & Bone Health

Did you know over 2.3 million Canadians are living with osteoporosis? Please join Osteoporosis Canada’s information session on March 26th at the Park Town Hotel. Event begins at 10:00am with an overview of bone health and osteoporosis. Next, our keynote speaker Dr. Susan Whiting will present on Nutrition and Bone Health and will discuss nutrition “From Label to Plate” and how to ensure you are getting what you need. There will also be tables to visit with information and activities available for bone health. Event is free but registration is required. To reserve your place, go to https://osteoporosis.ca/event-calendar/

Self Care and Desires

Cultivating time for ourselves has never been more important. The Winter season is the perfect time to slow down, reflect on your desires and goals, and inspire change. Someone who has a deep personal connection with themselves can trust more, feel safe & cultivate better communication between their mind, body, and soul. Being on this level allows you to relate, trust and communicate with others, being more of your truly authentic self. At Back2Nature Wellness and Adventures, we offer many experiences and services that allow you to achieve this deep connection with your mind, body, and soul, for continued success and harmony within!

Words to Live By

“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” —Winston Churchill

Disability Support Unveiled

The Disability Tax Credit (DTC) stands as a non-refundable tax credit with the power to significantly reduce income tax payments, subject to approval from the Canada Revenue Agency (CRA). It caters to individuals grappling with physical and mental disabilities, alleviating the financial burdens associated with their impairments. Eligible disabilities span vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. For a list of eligible medical conditions, refer to official resources for comprehensive information.