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Community News
Ask Your Vet
Susan from St. Vital asks: “Why does my dog drag his butt across the floor”?
Veterinarian Dr. Zheng answers: “There are several reasons why your dog may be “scooting” as it is commonly known:
- Anal Sac Issues; sometimes these sacs become abscessed, blocked, or inflamed and ways to remedy can include; expressing the sacs, giving antibiotics to treat an infection, increasing dietary fiber, lancing or flushing the sacs.
- Worms; Tapeworms are another, though less common, reason dogs may start scooting, Tapeworms are easy to treat with a dose of oral or injectable medication from your veterinarian.
- Rectal Prolapse; a rectal prolapse can happen to your dog after severe diarrhea or from straining with constipation. Treatment for rectal prolapse varies.
If your dog is scooting or persistently licking at the anal area, or in any way appears to be uncomfortable, you should talk to your vet. Treatment is often quick and easy and can make your dog and you a lot happier!”
Animal Hospital of Manitoba
Giving Back: Mary Jane’s Cooking School
Mary Jane’s Cooking School, a not-for profit organization and registered charity was founded over 20 years ago, by a group of women concerned about the loss of basic life skills, and an over reliance on commercial foods. Recognizing food as the foundation to physical and mental health, the organization was created to reinforce the values of nutritional home-cooking and to re-educate people in the slow and simple art of cooking whole foods.
The origins of the school began with volunteer drop-in cooking classes in the inner city. A pioneer in the field of whole food education, Mary Jane’s Cooking School is a resource for non-corporate nutrition information and offers a wide range of classes. Some examples are: Cooking for diabetes, Vegetarian/Vegan Cooking, Bread Making and Soup Making. Environmental information is interwoven in the classes.
Volunteer services for technical support and help in preparing for classes and cleanup would be appreciated.
Book Club: Super Brain
By Deepak Chopra, MD & Rudy Tanzi, MD.
Learn the Super Brain dietary supplement – Ayurvedic Brain Support. Unleashing the Explosive Power of your Mind to Maximize Health, Happiness, and Spiritual Well-being. A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.
Super Brain explains by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
- Use your brain instead of letting it use you
- Create the ideal lifestyle for a healthy brain
- Reduce the risks of aging
- Promote happiness and well-being through the mind-body connection
- Access the enlightened brain, the gateway to freedom and bliss
- Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity
The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
Early Winter Masala
A masala is any combination of spices blended and ground together.
Ingredients:
2 tablespoons cumin seeds
2 tablespoons caraway seeds
1 teaspoon yellow mustard seed
1 teaspoon turmeric powder
1 teaspoon garlic powder
Directions:
Roast the cumin, caraway and yellow mustard seed to a small pan and roast till the mustard seeds start to pop. Turn the heat off then add the spice powders to the blend. Put the blend into your mortar and pestle or spice grinder and grind the mixture. *Does not have to be ground into a fine powder.
Use on steamed vegetables, in stir fries, any soup or stew, in rice for added flavours or on popcorn! So yummy! Enjoy!
Kalee Mund is an Ayurvedic Counsellor, who teaches Ayurvedic Cooking Classes and other Ayurvedic Workshops.
Ever Wanted To Be a Hero?
My dad is 65 years old and on peritoneal dialysis. He was diagnosed with polycystic kidney disease in his mid 50’s, a genetic disease that attacks both kidneys until kidney failure. When you reach kidney failure, dialysis can only buy you so much time before your only option is to find a kidney donor. Unfortunately his chance of getting a deceased donor kidney is so low that a living donor is our only hope. No one in our family is capable of donating, either because we have been diagnosed with the disease ourselves or our health leaves us incapable of donating. We are now looking for a volunteer living kidney donor outside of our family. My dad needs a hero now so that he can be around to watch his five grandsons grow up.
For more information please visit our website at: www.ralphskidneyquest.com
Remote Workouts – The Next Big Thing
Online Coaching program just might be for you!
A growing number of individuals are turning to online classes as a convenient and interactive home-exercise option. It’s like having a trainer in your own home. An incredibly in depth assessment that tells your coach what they need to know about you before they develop your program. A complete individualized program that will take you from wherever you are to wherever you want to be.
Program includes:
- Nutritional plan to compliment your workouts and training goals
- Full access to a coach and mentor via email, phone calls or skype calls to get you the best results
- All backed with a 100% money back guarantee
The reality of online training really comes down to understanding the needs of those looking for an easier way to change their lifestyle. While, many people still love training in a studio, it’s not always best suited for everyone.
What’s Old is New Again
Women in Asia, Russia and Europe have been utilizing negative pressure facial cupping for rejuvenation and youth maintenance for 5000 years. This gentle, but effective treatment makes you look and feel youthful and radiant. It tones your facial muscles and reduces under eye puffiness. A natural face lift that improves the blood circulation to your facial muscles. This treatment also increases circulation and nutrients to the skin, increases lymphatic flow, and reduces inflammation. By increasing blood flow and circulation to the skin, your skin will regain its youthful appearance.
Benefits may include the following:
- reduce puffiness
- dark circles
- facial scars
- lift muscles and jowls
- plump lips
- minimize under-eye bags
- reduce sinuses
It gives your face a lymphatic drainage and increases circulation, resulting in a clearer, cleaner, more even complexion with such beautiful color you will forget to wear makeup!
Keep Merry in the Holidays!
Wouldn’t it be nice to enjoy the holidays without all the associated stress?
The anxiety we feel from last minute shopping, crowded stores and hosting family holiday dinners can easily add up and make our holidays overwhelming rather than merry. Exercise can help prevent and treat symptoms caused by stress and can defend against symptoms of anxiety, guard against depressive symptoms, and enhance psychological well-being.
Be consistent and set a reasonable, yet challenging, workout schedule. Exercising every other day may seem like an impossible task, especially during the busy holiday season. But it is exactly the commitment you need to ward off all that holiday stress and anxiety. Exercise can provide energy, rather than taking it away, providing you with the extra boost you’ll need to get everything checked off your holiday to-do list.
Business Spotlight: Karahi of India
Karahi of India is an authentic East Indian cuisine restaurant who offer a delicious range of Vegetarian, Non Vegetarian and Vegan food without MSG and have Gluten-Free options. Their promise is to serve you flavors that you will never forget! With a 4 out of 5 rating from food critic Marion Warhaf, you can rest assured that you will not be disappointed.
Famous cook and owner Sarvesh Shani, is pleased to serve his full range of exquisite fare in Winnipeg. Karahi of India’s menu is the best combination of different exotic flavors, from the Indian cuisine. Enjoy a buffet, or order off the menu to customize flavors and sauces, take-out and delivery or have them cater to your next party or meeting.
Health Spotlight: Yoga Hikes
Yoga Hikes connect you to health, nature and community. They take place year-round in different locations throughout Winnipeg and surrounding areas, such as The Forks, Kildonan Park, Silver Springs Park in Birds Hill and more.You will be guided on a hike through city streets and parks and practice yoga at scenic stops along the way.
These 1 hour (3 km) outdoor yoga classes are suitable for all levels.
No yoga mats needed – just dress for the weather and wear comfortable walking shoes.
Your teacher will share interesting facts about Winnipeg and surrounding areas while leading you through yoga poses. Practice Eagle before a big Manitoba sky!
Visit us for our weekly schedule, for locations, and to sign up for Yoga Hikes!
