September 14: Grandparent’s Day – Farmer Sausage, Kielke with Cream Gravy and Fried Onions, Coleslaw and a Chocolatey Dessert. Order a meal for your grandparents or yourself by September 10 at 4:00 pm!

Our Footcare and Hearing Clinics operate out of the Centre every month. Licensed Footcare Nurses will take care of your feet and make sure they stay healthy. Call 204-320-4600 to make an appointment. Our Hearing Clinic is at the Centre the first Wednesday of the month, please call 1-800-661-2653 to make an appointment.

Circle of Friends Adult Day Program
Our Circle of Friends program is designed to strengthen an individual’s ability to continue to function in their homes as well as remain active in the community. The program runs twice a week on Tuesdays and Fridays from 9:30 am to 2:30 pm. Transportation can be arranged through Steinbach Handi Van. What are some of the things we do? We have lots of coffee and snacks, participate in light exercise and arts and crafts or games. We often have special guests who perform live music and go out for lunch in the community. For more information, please call 204-320-4600.

Our Community Resource program offers a Transportation Program to help you get to and from appointments or run errands in Steinbach and Winnipeg. A fee is associated with this program and rides are dependent on availability of volunteer drivers. Our Equipment Loan program provides you with a wheelchair, walker or cane with the referral of a health care professional. Equipment can only be loaned to a client living in a private residence for up to 3 months. Our Friendly Visitor program connects you with a volunteer that visits with you on a regular basis. We also provide ERIK kits which help you keep important medical information in one place in the event of an emergency. Please call 204-320-4600 if you require access to any of these resources.

Summer in the City visits Fall on the Farm – Pat Porter Active Living Centre. We hope to see you at Summer in the City visits Fall on the Farm this September long weekend! Our Centre will be there so stop by for programs such as Coffee Corner, Cards, Fitness classes and Bingo. Happening September 4 – 6, 2021 at the Mennonite Heritage Village Museum.

Interested in volunteering with us? Whatever your skill set or age, we’ve got a place for you! Volunteers help out with a variety of areas at the Centre including Reception Desk, Event Set Up or Clean Up, Kitchen Help, Meal Delivery, Transportation and more! Volunteer commitments are flexible, ranging from a few hours every week or month. All volunteer positions require a Criminal Record Check. To find out how you can help, call 204-320-4600 or email programs@patporteralc.com.

Studies have shown that chronic stress can lower immune function and increase your risk of disease so it’s never too late to develop an anti-stress plan! The first step is figuring out the source of your stress. Take some time to observe your mood throughout the day… what makes you feel anxious, fearful, or angry? Declining health, financial worries and a loss of control are three commonly reported sources of stress in older adulthood. Exercise and eating a well-balanced diet are often cited as key components to any stress management strategy. Check out the latest healthy living blog from Victoria Lifeline for more advice on how to manage stress.

With the cooler temperatures on their way, homeowners in Steinbach and surrounding areas need a well-functioning furnace to create a cozy home. Unfortunately, older furnaces can stir up other problems. Consider installing an upgraded heating system. With a new system, you’ll be able to lower monthly energy bills, enjoy more consistent heating and know your furnace is operating safely and reliably. Advances in technology have increased furnace efficiency and it now takes less fuel to produce the same amount of heat. Newer systems are also compatible with smart thermostats, which can automatically regulate the temperature in your home—helping to save money each month.

Drinking water is crucial for health and well-being, but many people do not consume enough each day. Here are 3 evidence-based health benefits of drinking plenty of water: 1. Helps Maximize Performance. Losing as little as 2% of your body’s water content can significantly impair your physical performance. 2. Affects Brain Function. Mild dehydration (fluid loss of 1–3%) can decrease energy levels, impair mood, and lead to major reductions in memory and brain performance. 3. May Help Treat Kidney Stones. Higher fluid intake increases the volume of urine passing through the kidneys. This dilutes the concentration of minerals, so they’re less likely to crystallize and form clumps.

A healthy, warm and delicious meal cooked fresh daily and delivered to your door. Meals are cooked at the Centre, Monday to Friday. Whether it has become harder for you to cook for yourself or you want to add some variety to your life, this program is perfect for you! Purchase meals whenever you’d like or sign up for weekly or monthly delivery. We have two Meals on Wheels programs running out of Steinbach and Grunthal. Meals may be purchased for $7 for delivery (residents of Steinbach & Grunthal) or pickup. A meal includes soup, a main dish, sides and dessert. Please call 204-320-4600 with any questions or to order a meal. To receive a same day meal, you must call before 9 am. September Special Meal ($10): September 14: Grandparent’s Day – Farmer Sausage, Kielke with Cream Gravy and Fried Onions, Coleslaw and a Chocolatey Dessert.