Community News
I Hear You

Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.

Clean Eating Recipe

Healthy Detox Salad. Roast 3 cups cubed butternut squash with 1 tbsp olive oil, ¼ tsp turmeric, ¼ tsp cumin, salt, and pepper at 425°F (220°C) for 25 minutes, stirring halfway. Whisk ¼ cup grapeseed oil, ¼ cup apple cider vinegar, 2 tbsp Greek yogurt, 1 tbsp maple syrup, and 1 minced shallot for dressing. Toss 1 bunch kale, 1 pint Brussels sprouts, roasted squash, and 1 oz. toasted pumpkin seeds. Drizzle with dressing, mix, then fold in 1 diced avocado.

Wellness Book Club

The Complete IBS Health and Diet Guide: Includes Nutrition Information, Meal Plans and Over 100 Recipes for Irritable Bowel Syndrome by Dr. Maitreyi Raman MD MSc FRCPC, Angela Sirounis BSc RD, Jennifer Shrubsole BSc RD. This comprehensive book provides all the current information on the disorder’s possible underlying causes as well as its symptoms, clinical features and effective treatments and therapies, including both complementary and non-drug therapies.

Avoid Injury This Spring

Spring means two things: yard work and stiff, sore muscles. Stretching to prepare muscles for strenuous activities that have not been done since fall is very important. Simple things like doing arm circles, shrugging your shoulders, and touching your toes should be done before and after activity. If you do over-exert and your neck, shoulder, arm, or back pain is not going away within a week, there are natural alternatives that can help. Options such as designed nutritional formulations and NIR Therapy will reduce inflammation and stimulate muscle repair to help you recover quickly and get back to enjoying spring.

Let’s Embrace Easter Blooms!

Easter is all about the joy of blossoms, each telling a story of renewal and fresh beginnings. As we dive into spring, flowers become our playful companions, echoing the spirit of rebirth. Meet our Easter flower friends: 1) Tulips – fun and egg-shaped, they’re like nature’s way of saying “Hello, new beginnings!” 2) Easter Lily – elegant whites embody purity and the beauty of starting anew. 3) Daffodils – the early birds of spring, announcing a season full of change. 4) Easter Cactus – a burst of colors, joining the Easter party. 5) Crocus – spreading happiness and youthfulness in their early bloom. Don’t forget to spread the Easter joy – send someone you love an Easter bouquet!

Government Grant for Hip/Knee Replacements

With tax season upon us, it’s important to consider whether you are eligible for the disability credit. Those with a prolonged disability or a medical condition that cause restrictions in daily activities can qualify for a $2,500 yearly credit, as well as a $30,000 Lump Sum Refund. Whatever the medical condition that cause you difficulties with walking, dressing, preparing food, hearing, sight, speech, etc, we have assisted thousands of Canadians to get this credit and can help you get the money you deserve. For the most reliable service in Canada and the lowest fee.

Get Relief From Your Allergies

Spring is finally here, and that means seasonal environmental allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mould spores or pollen. For people struggling with seasonal allergies, this is a difficult time of the year. Luckily, at LifeSmart we run an environmental allergy clinic. See one of our walk-in physicians, or your family doctor and have a referral sent today to 204-287-5221.

In addition, our pharmacists can prescribe several over-the-counter and prescription products to minimize the severity of your symptoms. Spring is meant to be enjoyed, so don’t let allergies bring you down.

Is Your Carpet Making You Sick?

Do you know what’s really lurking in the carpet? The carpet attracts and hides some of the worst allergens, bacteria, germs, organisms and other hazardous particles. Dirty carpets can affect your health and the indoor air quality of your home. The average home can accumulate up to 40 lbs. of dust per year. Your carpet also harbors a number of species of bed bugs, fleas and dust mites. Mites can cause allergies through their molted skin, waste and through the mites themselves. Having your carpets professionally deep cleaned can reduce the amount of unseen pests, prevent sickness and allergies, and remove or prevent undesirable odors.

Youthful Radiance with Sculptra®

Sculptra® is the original injectable collagen stimulator, featuring microparticles of poly-L-lactic acid (PLLA-SCA), which helps restore facial skin structure for long-lasting improvement. By stimulating natural collagen production, it firms and smooths the cheek region and tightens the jawline. Treatment areas include the cheeks, where it improves skin quality for firmer, glowing skin; smile lines, softening facial folds and wrinkles; and marionette lines, smoothing the lines from mouth to chin. Typically, 3 sessions are required over a few months.

Meal Planning/Prep for Seniors

Getting the proper nutrition at mealtime can be a struggle for many seniors living at home. At Homecare Solutions for Everyone, we offer meal planning and preparation services that focus on collaboration and convenience. Our team will work with you to plan and prepare meals together, ensuring your preferences and dietary needs are met. We can assist in creating a grocery list and even prepare individual meals for freezing, providing you with ready-to-eat options. Additionally, we can help clean and organize your fridge and cupboards, ensuring a well-organized and efficient kitchen space. Contact us today to learn more about our services and how we can assist you in your homecare journey.

Loved Ones This Easter

Easter is a time of renewal, hope, and reflection. As we gather with loved ones, it’s also an opportunity to remember those who have passed. Their memory lives on in the traditions we uphold, the love we share, and the quiet moments of remembrance. Whether lighting a candle, sharing stories, or simply holding space for grief, Easter invites us to connect with the souls we miss. At Branch & Pyre, we honor these cherished loved ones, celebrating the bond that time cannot erase. May their memory bring comfort and peace this Easter season. Lee Barringer | Branch & Pyre Cremation Care |BranchAndPyre.com

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