Experience the profound impact of Hypnotherapy Services with positive transformative shifts, addressing anxiety, depression, and trauma. Same results are seen through online video or in-person sessions. Divine Clarity Academy invites you to partake in their annual offering of 50+ workshops, blending over a decade of teaching expertise. Advance personal growth, healing, and spiritual awakening through spiritual and intuition development, and energy healing training. Many are certification courses. Simultaneous in-person and virtual participation in live online workshops creates a collaborative learning environment.
Divineclarity.com
Community News
2024 Wellness Goals
In the pursuit of well-being, setting healthy goals for 2024 is paramount, and integrating monthly therapeutic massage therapy appointments is a transformative choice. This proactive approach to self-care ensures a consistent and rejuvenating escape from life’s demands. Beyond the physical benefits of reduced tension and improved circulation, these regular sessions contribute to mental clarity and stress reduction. By prioritizing monthly massages, you invest in sustained relaxation, creating a positive ripple effect on overall health and productivity. Make 2024 a year of holistic wellness, setting achievable goals that nurture your body and mind, starting with the indulgence of regular therapeutic massages.
The New Way to Discipline Your Child
Co-regulation is a more effective parenting strategy compared to traditional parenting practices. Co-regulation focuses on empathy, open communication, and understanding resulting in stronger parent-child relationships. Unlike conventional discipline, co-regulation acknowledges emotions, encourages self-expression, and supports a child’s development of self-control. By providing guidance and support rather than punishment, co-regulation creates a nurturing environment that promotes positive behavior and emotional well-being in children, ultimately strengthening the parent-child bond. Check out our website to register for a 3-part parenting group on co-regulation coming soon!
Clean Eating Recipe: 4 Ingredient Bagels
1 cup spelt flour; 2 tsp baking powder; 3/4 tsp salt; 1 cup 0% Fat Greek yogurt; 1 egg, beaten. Preheat your oven to 375°F. In a large bowl, whisk flour, baking powder and salt. Add Greek yogurt and mix. Combine and form a dough ball. Lightly sprinkle a clean surface and knead your dough about 15 turns. Divide the dough ball into 4 equal parts and roll each ball out on a clean surface to form a rope about 3/4 inch thick. Join the ends together to form your bagel and repeat with the rest of the balls. Brush each bagel with egg wash and sprinkle with seasoning. Bake for 25 minutes. Enjoy!
Seasons Greetings: Tax Benefit Opportunities
“As the year draws to a close, it’s a time to reflect on gratitude and generosity. I wish you joy and cheer this season. Remember, amidst the festivities, there may be untapped opportunities to ensure financial wellness. As a disability tax specialist, I encourage you to explore potential tax benefits available to you. Let this season be not only about celebration but also about securing your financial future. May the holidays bring you comfort, and may the new year shine light on possibilities for a more prosperous tomorrow. Wishing you and your loved ones a season filled with happiness, while keeping your financial well-being in mind.”
Give the Gift of Wellness
Indulge in the warmth of the season with our specially curated selection of teas. Elevate the joy of gifting with the perfect blend of exquisite teas that are a great addition to your wellness daily routine. Our teas include a selection of hibiscus flower tea, Kenyan purple tea, Kenyan black tea and red rooibos tea. Gift the glow of indulgence and self-care with our Skincare Collection, including shea body butter for a rich and luxurious moisturizer that is perfect for the colder months of the year. Place your order now and share the joy to make this holiday season truly memorable. Free delivery/pickup in Winnipeg.
Avoid Holiday Denture Issues
For many, the holiday season is an exciting time filled with wonder, great food, and plenty of chatting and laughing. Those people obviously don’t have denture problems. Worrying about your dentures falling out while talking to loved ones or waiting anxiously for the meal to end because your gums are too sore and you can’t chew another bite certainly takes the magic out of the holiday season! If you find yourself with ill-fitting dentures, contact your denturist today to get some relief before holiday parties and gatherings begin. Then you can focus on enjoying yourself and not on problem dentures!
Fun Winter Activities for Older Adults
As outdoor picnics and waterfront walks yield to winter, the season beckons with a host of delightful activities for family and friends. The Courtyards of Linden Pointe suggests crafting hot cocoa jars—a charming gift or comforting treat with layered ingredients like cocoa powder, powdered milk, sugar, salt, and marshmallows. Transforming leftover jars into DIY snow globes adds a personal touch with distilled water, glycerin, glitter, and perhaps a mounted photo. Embrace the warmth of card or board game nights, fostering laughter and connection. Baking classic winter sugar cookies becomes a joyous bonding experience, whether with family, friends, or neighbors. Winter offers endless opportunities for shared enjoyment and creativity.
What is Pediatric Occupational Therapy?
Pediatric Occupational therapy significantly contributes to children’s development and well-being by addressing diverse physical, cognitive, sensory, and emotional challenges. The primary goal is to enhance a child’s confidence and independence in everyday activities. Occupational therapists collaborate closely with children to identify specific needs and tailor interventions, such as finger painting for fine motor skill improvement. Additionally, occupational therapy adopts a holistic approach to sensory processing challenges, using techniques like swinging and textured play. This fosters improved sensory modulation, enhancing focus, emotional regulation, and self-esteem. The therapy extends to cognitive and social-emotional skills, promoting problem-solving, memory, and social interactions.
Healthy Holidays!
Embracing a healthy December sets a positive tone for the festive season. Amidst celebrations, prioritize well-being by balancing indulgence with nutritious choices. Incorporate winter fruits and vegetables into meals, stay hydrated, and enjoy outdoor activities for fresh air and exercise. Prioritize restful sleep to recharge amidst holiday busyness. Improve your mental well-being by practicing mindfulness and setting realistic expectations. Connect with loved ones, fostering meaningful relationships while respecting personal boundaries. Embrace the joy of giving by contributing to community initiatives. Cultivate gratitude, reflecting on the year’s blessings. A healthy December lays the foundation for a fulfilling start to the new year, promoting both physical and emotional vitality.
Handling The Holidays
Whatever holiday you celebrate this season, even if you’re surrounded by family and friends, it can be stressful. Making sure that your body and mind can handle stress is the best gift that you can give yourself. One of the best ways to improve your overall health and stress-handling ability is through Bioenergetics. Bioenergetics uses computerized testing and treatment to effectively determine and treat any imbalance or weakness in the body that is preventing you from achieving both optimal stress management and improved health. This holiday season, make sure that stress isn’t an unwanted gift that you can’t give back.
