It was the third charter in all of Canada to be formed back in 1921, and on November 26th, the Lions Club of Winnipeg officially celebrated 100 years of existence. Hitting the century mark is a big milestone and the service organization celebrated by holding a Gala Dinner at the Hotel Fort Garry on November 20th. The Winnipeg landmark was also the site of the Lions’ very first function, as well as their 50th anniversary. For details to become a member, or to apply for a volunteer position on the Board of Directors with Lions Housing Centres, call 204-784-1236.
Community News
Community Announcement: We Have Moved!
Re-New Mobility is excited to announce that its 665 Stafford St. location has moved to its NEW location at Unit 1-940 Lorimer Blvd. (by the Golf Dome), combining the warehouse and retail outlet to serve you better. Re-New Mobility has been helping people gain more mobility for more than 25 years. The business offers new and gently used products such as power chairs, scooters, grab bars, security poles, stair lifts, and much more. Services such as equipment rentals, in-home installation, and modification of products are also available. Shop online or in person and regain your independence with increased mobility!
Phones for Hearing Impaired
There is nothing sweeter than the sound of a loved one’s voice even if it is only on the telephone. Unfortunately for someone with hearing loss, using the telephone can be a frustrating experience. Suffering from hearing loss not only affects your hearing in live conversations, it makes using the telephone a real challenge. Because of today’s inclusive technology, phones and other useful hearing aid accessories for communication for people hard of hearing are now available. Hearing aid phones are a great gift that will help your loved one live life normally despite the hearing loss.
What is Spinal Manipulative Therapy?
Spinal manipulation is a treatment technique that involves a high velocity, low amplitude thrust, which is performed by the practitioner on a joint segment of the patient’s spine. The treatment is often accompanied by an audible ‘pop’, which is a change in pressure within the synovial joint. Manipulations can be very helpful in providing pain relief to a specific injury, but the effects are short-lived. The long-term rehab plan for your pain/injury should focus on active-based programming such as exercise. The combination of manual therapy followed by exercise provides more permanent results and better patient outcomes. Ask your practitioner if this is right for you!
Importance of a Flu Shot
A seasonal flu vaccine is the best way to protect against flu. Flu vaccination has been shown to have many benefits including reducing the risk of flu illnesses, hospitalizations, and even flu-related death. For some people, the flu can bring serious health risks. Seniors and those with medical conditions, such as diabetes, cancer, heart disease, for example, may have a hard time fighting the virus. Now more than ever, it is imperative that everyone protects themselves as much as possible. Given the pandemic world we are all currently living in, the flu shot is one more way to decrease your risk of complications that can come along with it.
Workplace Wellness This Holiday Season
The holidays bring plenty of joy, but it can also be a stressful season for many. Focus on workplace wellness to help employees maintain healthy habits and mental health. Choose healthy options for holiday events and give gifts of wellness to employees this year i.e., onsite massages or stress management lunch and learns. Encourage employees to stay active by hosting onsite yoga classes. Support employee’s financial wellness with minimal budgets on events and partnering with local business for discounts and promotions. Be mindful of your decisions and the impacts it may have on your employees. Healthy & Happy New Year!
Should I Remove my Dentures at Night?
Removing your dentures at night while you sleep will increase your oral health and your gums will thank you for it! Experts highly advise that if you wear dentures, you should be giving your gums and dentures a well-deserved break at nighttime. Soaking your dentures in a denture cleaning solution or clean water will increase their longevity and will keep them in tip-top shape, which in turn will prevent bacteria and plaque buildup. Additionally, your gums will have an opportunity to be naturally cleaned by saliva in the mouth, which will prevent infections from developing and decrease the chance of irritations your mouth.
The Right Portfolio Mix
What type of investments are right for you? You’ve likely heard the old adage, “Don’t put all your eggs in one basket.” In the financial services industry, this is referred to as “diversification.” By diversifying and investing in a variety of assets, you can reduce any one particular risk. The question your financial services provider should ask you is: What rate of return or interest growth do you want your money to make? Is it 2%, 4%, 6%, or 10%? This will determine whether a Conservative, Moderate, Growth or Aggressive portfolio mix is right for you and your financial situation.
Local Spotlight: Heart to Home Meals
Heart to Home Meals delivers delicious, nutritious meals right to your door. The company’s team of experts has developed a wide-ranging menu to suit many tastes, dietary needs, and lifestyles, including high-protein, low carbohydrates and/or saturated fat, low sodium, high fibre, vegetarian, and no added sugar options. Heart to Home Meals has a useful diet coding system to help you choose meals that are right for you. Meals also come in mini versions (for smaller appetites), hearty versions (for larger appetites), as well as minced or pureed options. It’s as easy as ordering online or by phone!
https://www.hearttohomemeals.ca?utm_source=wellnesshub&utm_medium=organic&utm_campaign=alwayson_winnipeg_local&utm_content=education
Honour Yourself During the Holidays
The holidays can be a time of loving reunions, catch-ups, heartfelt connections, and joy, or they can be filled with obligations, expectations, and old patterns with emerging drama. When we can empower ourselves to know we have a choice as to where to best put our energies, what to let go of and forgive, and where to take a stand and set boundaries, we honour ourselves. Despite the illusion of social media, the “perfect family” does not exist where all things look “wonderful and together” all the time. Instead, the holidays offer us the perfect opportunity to stay true and nurture ourselves in the midst of giving and receiving.
Workplace Wellness This Holiday Season
The holidays bring plenty of joy, but it can also be a stressful season for many. Focus on workplace wellness to help employees maintain healthy habits and mental health. Choose healthy options for holiday events and give gifts of wellness to employees this year i.e., onsite massages or stress management lunch and learns. Encourage employees to stay active by hosting onsite yoga classes. Support employee’s financial wellness with minimal budgets on events and partnering with local business for discounts and promotions. Be mindful of your decisions and the impacts it may have on your employees. Healthy & Happy New Year!
