The air that you’re currently breathing right now is 21% oxygen and 78% nitrogen. When you visit an oxygen bar, a concentrator is used to remove the nitrogen and run it through water to humidify it. The water is then used to humidify the oxygen and if desired, essential oils can be added in order to help oxygen bar user’s to benefit from aromatherapy while breathing the oxygen. Different essential oils offer different benefits, depending on what you’re looking for. Lemongrass has an uplifting scent and is an antispasmodic which is used for asthma, bronchitis, & throat infections. Vanilla has a sweet and sensual scent which can increase appetites and slows down your heart. Orange has a warm uplifting, light-hearted scent. It balances and revitalizes, fights depression and awakens creativity. Visiting an oxygen bar can help boost your mood and impact your health.

www.soulmedicineoxygenbar.yolasite.com

One of the most important lessons you can teach your dog is coming when called. A solid command could save your dogs life at some point and shouldn’t be taken lightly. Dogs who have achieved a good recall can have the freedoms allotted to them such as the dog park or off leash hiking adventures. It also gives owners confidence that if their dog ever slipped out of their collar, they will return. When first teaching the command however, owners need to have realistic expectations of their furry pooch. Getting your dog to come to you from across the park, on day one of training is unlikely not to happen and if it does its probably a fluke. Realistically you would probably be starting 2-3 feet away from your dog on day one. Getting professional help is important to creating a good solid recall.

www.grassrootscanine.com

Sports Massage Therapists are specialists in the assessment, treatment and rehabilitation of soft tissue injuries. Whether you’re a competitive athlete, recreational athlete or even a weekend warrior, massage therapy is beneficial. When we train for a sport we push our bodies to their limits in order to get better. This causes fatigue to our muscles, joints, tendons and ligaments. If we don’t allow proper recovery, damage can occur to soft tissues. If this damage isn’t taken care of, those injuries can end up sidelining you. Massage aids in the recovery process, allowing muscles to recover more quickly. It also takes care of any nagging pains that can turn into big injuries, and prepare you for your next workout. Many find that combining massage with their training programs leaves them feeling less stiff between workouts and able to move more fluidly during activity because restrictions in muscle tissue have been addressed.

www.massageathletica.com

When sitting in your Hot Tub do you want to avoid soaking in chemicals and inhaling chemical fumes? Do you suffer with dry skin or rashes from using chemicals? The Natural Solution is an exciting advancement in water treatment. A chemical free all natural enzyme that is non-toxic to all living things and the environment. The all natural enzymes in The Natural Solution speed the digestion and removal of organic contaminants. This deprives bacteria of their primary food source, which inhibits their return, decreases algae growth, and simultaneously improves water quality and clarity. 100% guaranteed. Maintaining your hot tub has never been so easy. An easy maintenance system, enzymes keep working 24/7 so you don’t have to. Spend less time cleaning and more time enjoying your hot tub. A Natural Solution at last. Make the switch today.

www.thenaturalsolution.ca