The Sell ‘n STAY® Program enables you take advantage of the hot real estate market, and get 100% of the equity in your home, but still live (by leasing/renting back) in the same home you love. A great alternative to a reverse mortgage and you also eliminate maintenance and property tax and expenses, allowing you to start living your life financially stress free, while continuing to enjoy all the benefits of remaining in your same home.
Community News
Book Club: Healthy Aging
A Lifelong Guide to Your Wellbeing. Best-selling author Dr. Weil’s advice combines traditional and non-traditional medical advice to help us age in good health. Highlights include advice on eating right, nutrition, and the anti-inflammatory diet, exercising right, and a solid background on the aging process in general terms. Weil wants us to be sensible about growing old… He argues that we should not fight aging. There is no winning that war. Instead, we should concentrate on aging well.
Who are You Walking For?
Physical activity is a great way to not only keep your body healthy but also your brain! Did you know that exercising regularly can help you reduce your risk of developing Alzheimer’s disease or another form of dementia? One of the best ways to stay active is finding opportunities to sneak in more steps every day like going for a walk! Why not register now for the 2022 IG Wealth Management Walk for Alzheimer’s? Move your way on the last weekend in May and join us virtually or in-person at your local walk. To learn more and to register now, visit Alzheimer.mb.ca
Product Review:
Introducing the NEW pureAir 3000 with ODOGard®, the only purifier to combine both active and passive air purification technologies with the odor-eliminating power of ODOGard®. The advanced active technology includes ionization and a proprietary form of photocatalytic oxidation, active radiant catalysis (ARC®). In addition to reducing volatile organic compounds (VOCs), the pureAir 3000 reduces allergens such as pollen, pet dander, smoke from wildfires, and odors caused by mold, bacteria, and other pollutants. Visit GTECANADA.CA to learn more and use the coupon code WN3K for a free pureAir 50 when you purchase a pureAir 3000 + ODOGard®.
Laughter is the Best Medicine
Did you know…laughter may relieve pain! Laughter may ease pain by causing the body to produce its own natural painkillers. Subscribe to Wellnessnews.ca for a chance to Win 2 Tickets to Rumors Comedy Club. Check out our Featured Upcoming Events. RumorsComedyClub.com
Clean Eating Recipe
Anti-Inflammatory Cherry-Spinach Smoothie. This healthy smoothie is not only delicious–it also boosts your daily dose of anti-inflammatory foods. 1 cup plain low-fat kefir. 1 cup frozen cherries. ½ cup baby spinach leaves. ¼ cup mashed ripe avocado. 1 tablespoon salted almond butter. 1 (1/2 inch) piece peeled ginger. 1 teaspoon chia seeds. Place kefir in a blender. Add cherries, spinach, avocado, almond butter, ginger and chia seeds; puree until smooth. Pour into a glass; garnish with more chia seeds, if desired.
Nature Coaching
Nature Coaching is an approach developed in connection with nature. Coaching sessions are carried out in the natural environment. This generates relaxation and enjoyment for the Coachee through sounds, scents, and visuals. Research shows that nature positively impacts our well-being. It helps you feel centered and aligned with your needs, values, objectives, and actions. It strengthens your decision-making skills and self-esteem. You feel more yourself and discover your uniqueness. The role of the Coach is to unite you with the natural elements around you, either created indoors or outdoors, to facilitate expanded awareness, observation, listening, and general connection to nature.
Allergy Season Is Back
Many people suffering from head pressure, itchy eyes, and a runny or stuffy nose this allergy season will find only temporary relief, or no relief at all, from over-the-counter remedies. Alternative approaches, such as nutritional supplementation and Biofeedback focus on more than just symptomatic relief. They enable the body’s ability to remove existing allergens embedded in the sinus tissues, thereby minimizing the histamine and inflammatory reactions. This stops the over-production of mucus that the body makes to try and push the allergens out. Take a different approach this allergy season – treat the cause, not just the symptoms.
Product Review:
Evolution Trillium Series Walker. The Evolution Trillium Series Walker is one of the most comfortable, safe, and easy to use walkers on the market. The Trillium offers a removable quilted padded seat cushion and wide back strap that’s as stylish as it is comfortable. With an all-new cable-free braking system, the Trillium provides both easy maintenance and effortless handle height adjustment. Choose from three walker models in the Evolution Trillium series, offering sizes to suit anyone: Trillium Mini, Trillium Regular, and Trillium Tall. The Trillium also includes a foldable and removable collapsible basket, lightweight wheels, a contoured backrest, and many colours to choose from!
6 Benefits of Re Sauna
Want to know more about the benefits of infrared sauna? Here are six to consider: 1) Pain Relief – delivers oxygenated blood to muscles and soft tissue injuries, relaxes muscles. 2) Stress and Fatigue Reduction – can help reduce symptoms of stress, anxiety, depression, and chronic fatigue. 3) Increased Metabolism and Calorie Burning – increases blood flow, heart rate, and sweat production like a cardiovascular workout. 4) Boosted Immune System – stimulates white blood cell and antibody production. 5) Reduced Toxins – improves elimination of toxins to support the lymphatic system. 6) Improved Skin Appearance – increases circulation for improved tone, elasticity, texture, and overall appearance.
Questions for Your Denturist
Getting your dentures fitted for the first time? Some important questions to ask your denturist include: 1) What precautions should I take when wearing dentures? 2) What kind of dentures are available? 3) How much do dentures cost? 4) Does it hurt to get dentures fitted? 5) How often will I need checkups? 6) How do I take care of my dentures? 7) Will dentures cause problems when eating? 8) Is it OK to sleep in my dentures? Knowing how to care for and get used to your dentures will help you maintain and enjoy them for years to come!
