Community News
Effects of Concussions on Vision

When someone has a head injury, they typically have vision problems that can be temporary or permanent. When a vision problem is causing or contributing to a problem with reading, balance, or movement, the recovery process will move slowly until the vision component is treated. Some symptoms might disappear after a while, such as eye pain or headaches, and yet other symptoms may remain, such as blurred or double vision, or vice versa. If you suspect that a concussion has caused vision problems resulting in difficulty coping with daily activities, see a developmental optometrist for a visual evaluation.

It’s Easy to Become a Lifesaver

Did you know, only 2.6% of eligible Winnipeggers donate blood? This small but dedicated group of lifesavers supply a majority of the inventory that Manitoba patients require. A single victim of a motor vehicle accident may require up to 50 units of blood. A cancer patient may use up to five units per week. By joining this club of lifesavers you can make the difference in the life of a patient in need! An hour of your time could give someone a lifetime. Book online at www.blood.ca

Do You Have a Valentine?

Are you single this Valentine’s Day? Finding yourself single can be very isolating in today’s couple-oriented society. People often start out with online dating and become increasingly frustrated and disappointed with the games and lack of accountability. As a professional matchmaker with over 26 years of experience, we are the off-line dating solution! We have facilitated thousands of successful love connections that are still going strong many years later. As a matter of fact, I just received a call from a couple I matched 23 years ago. They called to thank me and let me know I enabled them to live a life of love.

Take Control of Cholesterol with Sytrinol ™

February is heart month in Canada! It’s the perfect time to learn about cholesterol and how it affects the health of our cardiovascular system. With hundreds of studies showing that commonly prescribed drugs have dangerous adverse side effects, it’s only natural that people want a safe and effective solution to their cholesterol problem. Sytrinol, a patented citrus fruit peel extract with antioxidant properties lowers cholesterol in 30 days. Sytrinol has a natural product number (NPN) and is licensed by Health Canada for the reduction of serum triglycerides, total cholesterol and LDL cholesterol. It also helps improve the LDL: HDL cholesterol ratio while maintaining and supporting cardiovascular health.

The Wonders of Aloe Vera

Humans have used aloe vera therapeutically for over 5,000 years. It is truly a medicinal plant, full of nutritional benefits. It contains 20 minerals, 19 of the 20 amino acids required by the body, and 12 vitamins. Aloe vera also provides the enzymes lipases and proteases, which aid in digestion; saponins, which are substances that exert a powerful anti-microbial effect against bacteria, viruses, fungi, and yeast; and salicylic acid, which when used topically helps to break down dead tissue. When taken orally, aloe vera acts as an anti-inflammatory. No wonder it is used for such a wide range of remedies.

Community Event

John’s Brothers is a group where men share in a confidential, non-judgmental space, while working to become better men. We are inspired by leaders like Robert Bly and Jeffrey Duvall, and welcome new men. For more info: wearejohnsbrothers@gmail.com. We meet monthly. (February 10, March 16, April 20, May 11, June 15.) RENAISSANCE Centre – 844 Autumnwood Drive.

Wellness Tea of the Month

Brain Elixhir.
This brain-boosting tea is made with Japan’s second most common green tea and is characterized by a high content of antioxidants, minerals and trace elements, such as iron. It is significantly lower in caffeine compared to its counterpart Sencha, and it won’t leave you feeling jittery. Gingko is a powerful leaf that helps reduce stress and anxiety symptoms, all while boosting brain function. In Traditional Chinese Medicine, ginkgo is used in treating headaches and some forms of migraines. Papaya and cherries are rich in vitamin C and are packed with nutrients, improving your health in many ways.

Give Your Feet a Healing Treat

Reflexology is a non-invasive therapy that applies pressure and massage to areas on your feet, hands and/or ears to promote the body’s powerful self-healing capabilities and optimize physical, emotional, and spiritual wellbeing. Reflexology of the feet is the most common, and according to reflexologists, you have reflex areas in your feet that correspond with every body part, gland and organ in your body. Done either sitting up or lying down, depending on preference, most who get reflexology treatment comment on how it feels soothing and relaxing, and helps you unwind, de-stress, reduce anxiety, and recharge.

Book Club

Book Club
Grief: A Spiritual Journey to Enlightenment – by Jeanette Shewchuk. A personal journey through grief led to a deeper understanding of the mind/body connection. Scientists discovered that 98% of our bodies are replaced and renewed each year; why do health issues exist? Understanding the relationship between diseases and specific thoughts, beliefs, and behaviors activates healing of the mind and body. Specific guided information directs necessary changes in the mind, healing the body. What is our True Reality? Does life continue after the death of the body? Are our departed loved ones aware of our lives?

New Year, New Opportunities

With all of the gatherings, parties, and festivities happening over the holidays, being single can feel frustrating when you’re surrounded by happy couples. But with a new year comes new opportunities to make a connection. Everyone is looking to start fresh with the coming of the new year, whether it be getting their health back on track, making a change in their career, or finding someone special to share their time with. Be open and optimistic when it comes to love in the new year, and consider working with a professional matchmaker to get the results you want.