L-Arginine is a potent amino acid that helps to support what scientists refer to as the “Miracle Molecule” – nitric oxide. L-Arginine is converted into nitric oxide in the body to help support circulation. Enhanced blood flow supports many important systems in our body: • Overall cardiovascular system • Immune system • Muscles • Bone and skeletal system • Metabolism
With so many health benefits, it’s no wonder L-Arginine is generating so much excitement. New ARGI+® provides all the power of L-Arginine, plus pomegranate, grape skin, red grape, and berry extracts for cardiovascular and immune system support. Together, these ingredients create a new generation of supplement – one that supports health throughout your entire body.

You’ve been consistently going for early morning walks with your neighbour and swinging by the gym for a class on your way home from work for what seems like forever. But your clothes are still fitting tightly, and the scale keeps creeping up. Perhaps you don’t know how many calories you are ingesting in a day, or maybe your hectic life leaves you scrambling for fast food that isn’t nutrient dense. If you are making poor meal choices that don’t align with your goals it won’t matter how much you exercise, you won’t get the results you are looking for. Learn what it takes to feed your body well or hire a professional who can guide you.

Hand-foot-and-mouth disease is a highly contagious virus which commonly affects children under 10. Symptoms include sores, inside or around the mouth, and a rash or blisters on the hands, feet, legs or buttocks. While not pleasant, the disease is also not serious. There is no cure, and preventative measures are the best hope against the disease. To avoid getting the disease, wash hands regularly with soap and water, especially after changing diapers or going to the bathroom. Clean and disinfect touched surfaces and soiled items, including toys, and avoid kissing, hugging or sharing eating utensils with people with hand-foot-and-mouth disease. Take care and play safe!

If combination, oily, or normal describes your complexion, look no further than the Sonya® daily skincare system. This scientifically-advanced line of synergistic skincare uses a gel delivery system that carries the aloe, moisture, and botanicals directly to your skin. This range boasts a high concentration of aloe and a hydra-infused system that gently targets skin to improve its overall look and feel. The Sonya® daily skincare system has been formulated specifically for combination skin, which is prone to fluctuate between oily and dry. The gel-based formulas have been designed to control shine while also delivering moisture to where it’s needed most.

Most teenagers today spend a great deal of their waking hours attached to their smartphones. This can be to the detriment of their health and fitness levels, with postural deviations occurring in their spine (rounded shoulders and forward neck) as well as too much time in a sitting position. It is so important that we encourage our teens to move their bodies so that they are laying the foundation for healthy bones and ensuring a healthy body composition to reduce the chances of obesity into their adult years. Encourage your teen to get a minimum of one hour a day of physical activity!