By optimizing physical, spiritual, social and emotional function, adults with physical or cognitive challenges can be empowered to remain in their community. Doing as much as possible at their current ability level keeps them active and helps maintain cognitive and physical skills, which in turn, boosts confidence and self-esteem. Managing everyday tasks as independently as possible, while adding music, themed events and brain workouts, slows cognitive decline and reduces challenging behaviors while feeling more productive. Our Day Program keeps participants engaged and using their energy in a positive way.

If you suffer from Type 2 Diabetes, your pharmacist can help you understand the role of your medications, provide advice and address questions or concerns. Help includes: *BLOOD SUGAR MONITORING – Advice on choosing the device that best suits your needs and how to use it. *PROPER USE OF MEDICATION – Ensure you know how to take the medication to achieve the full effect of treatment *ANALYSIS OF YOUR MEDICATION PROFILE – Ensure that medications prescribed for other health issues will not interfere existing medications or adversely affect your blood sugar levels. Your pharmacist is a valuable treatment counsellor.

Covid 19 continues to disrupt our routines. BC casinos and gaming centres remain closed as per public health order closures. Consequently, online gambling platforms have experienced an increase in play. This shift may worsen risk factors including social isolation and increased substance use as well as an increase in use of credit to gamble. The Responsible & Problem Gambling Program remains committed to serving the people of BC 24/7. Our support services include outreach, education, and counselling services by phone, text, web chat, or in person, all of which are FREE of charge. We’re here for you, should gambling take a harmful turn.

The ear trumpet, considered the first hearing aid, was invented in the 17th century. Then came the collapsible ear trumpet in the late 18th century, followed by the first commercial device in 1800. In 1898, the first electric hearing aid was created, and by the late 20th century, the digital hearing aid was commercially available. The invention of the carbon microphone, transistors, digital signal processing chip, and the development of computer technology has helped transform the hearing aid to its present form. Learn more about the products available through NexGen Hearing, by visiting their website.

Job interviews can be stressful and difficult for people looking for work, especially in this new and changing world. It is best to be prepared and ready. •Prepare: Take time to think about answers to key questions for the job before the interview. •Set-up: “Set the stage” – Find a quiet location that you can de-clutter (the focus should be on you not the stuff behind you). •Practice: Find a friend to practice using your online platform so that you will know how to operate the program. Make sure your WiFi speed is adequate and that your camera and microphone work.

November is Falls Prevention month. Falls in the home are all too common and making a few modifications in the home can prevent dangerous situations, such as slippery floors, poor lighting, loose rugs, electrical cords and clutter. There are many ways to create a safer home: wear non slip socks or slippers, use night lights in dark hallways, remove throw rugs, keep electrical cords safely hidden behind furniture and organize your projects so they are off the floor and out of walkways. In the event that a fall happens, getting help quickly is important. Lifeline’s Auto Alert button provides help 24/7 and automatically detects falls.

Essential oils are a wonderful addition to your wellness arsenal. They help clean the air and make a space more enjoyable, aid in calming or energizing (depending on the oil and your disposition) and improve your mood. They can be used topically for pain or other ailments and for many other health applications. A great way to diffuse oil into the air in any room is with a plug-in essential oil diffuser. Just pick your favourite essential oil or combination scent; it is easy to mix it up. Diffusers make great gifts. Have fun and be well.

We often hear the negative about seniors in our society, rather than celebrating them. Seniors offer wisdom and life experience integral to the fabric of a vibrant community. They contribute by shopping, using services (keeping people employed), and paying taxes. Seniors volunteer and make more charitable donations than any other age groups do. Many organizations could not function without them. Additionally, they help with babysitting and caregiving for spouses and friends, ultimately helping others to successfully “age in place”. Take the time to acknowledge the contributions made by seniors. By making our community more age-friendly, we can all play a role in inspiring more intergenerational understanding and connection.

The common cold and the flu both affect the respiratory tract. The common cold is a benign condition that causes symptoms such as a runny nose, sneezing, a sore throat and cough. To help relieve cold symptoms, drink plenty of fluids and increase humidity levels in the home. The flu, also called influenza, is a serious acute viral infection that affects the entire body. Symptoms typically include fever, chills, body aches and pains, weakness, and headache. Fatigue, chest pain and cough often persist for several weeks. Talk to your pharmacist about getting a flu shot! Support Local, Wear a Mask, Maintain Social Distance and Be Safe.