Community News
Cognative Retraining and Rehabilitation

The brain continually changes its structure to meet the demands placed upon it. Cognitive rehabilitation is used to recover lost cognitive skills caused by brain damage. A recreation therapist uses a variety of approaches to promote cognitive abilities. Restoration or Development focuses on recovery of lost skills, the development of skills, or the refinement and maintenance of skills. Compensation focuses on adaptations and modification to compensate for cognitive dysfunction. Changes in the brain can occur over an extended period of time. The potential for further recovery is still there. Contact us to learn more about cognitive retraining and rehabilitation.

Community Profile: Bastion Physiotherapy

Bastion Physiotherapy offer expert service in the field of rehabilitation. For more than 17 years, D’Arcy Boulton, Registered Physiotherapist B.Sc (PT) and his team, have been providing a warm, welcoming and professional environment. They use the latest therapy techniques to help patients overcome physical obstacles, regain mobility and prevent repeat injuries. Their client centered approach will have you back doing the activities that you love best in the shortest time possible. The clinic offers free Pole Walking seminars that highlighting proper use of poles. The proven benefits of Urban Poling include better balance and stability, increased mobility and healthy weight management.

Fear of Falls Causes Unsafe Behaviour

Someone who is fearful of falls, may start to avoid everyday activities by staying home and doing less. This lack of activity leads to the loss of strength, reduced muscle tone, and loss of coordination and balance. This deterioration of your physical being increases the risk of falling and, when a fall does occur, the fear is further heightened. Turn your fear of falling into positive actions: remain active, exercise regularly, use assistive devices such as walkers or grab bars, wear sensible shoes and consider participating in a group session with others who are anxious about falling

Retirement Haven

Today’s active seniors are looking to get the most out of their retirement. When weighing the options for senior living, consider how much the senior living industry has grown in the last five years. Independent living has become a retirement haven for seniors who want flexibility and peace of mind. It is designed for the independent senior with an active lifestyle who wants to simplify their worries of home maintenance, commuting, safety, social isolation, and health. Senior living in an independent living community is designed to streamline your life to give you the time to do the things you want to do.

Winter Falls

‘Tis the season for freezing temperatures and slippery conditions that can lead to falls, falls that can result in serious injuries. In addition to obvious hazardous environmental conditions, the winter months bring with them unique characteristics and combinations of conditions that contribute to a higher risk of falling. Hypothermia, vitamin D deficiencies, and bringing winter risks indoors is among them. Work to help prevent winter falls by wearing foot wear that provides a good grip, dressing warmly – try layering your clothes, talk to your doctor about vitamin D supplements, and clean up any puddles from any weather you’ve tracked inside your home.

Gift Ideas for Someone Special

Give the gift of wellbeing to your loved ones this Christmas. *Unique diffusers for rooms and the car with essential oils humidify and purify the air you breathe. Depending on the essential oils used, can provide a variety of health benefits including detoxification, respiratory, calming/sleep, and mood-boosting. *Local Raw Honey and Beeswax Candles that are non-toxic to burn *Himalayan Salt Lamps in various shapes and sizes * Clean Incense, Chocolates, Body lotions and so much more!! Come in and find that certain something special. We are always happy to help. Have a safe and happy winter season.

I Would Love Voxx Socks for Christmas

Our father hated soft packages at Christmas time. We were not that fond of them either because they were usually socks. Socks are ranked number 2 on the list of things we DO NOT want to find under the tree. Today, anyone who works on their feet all day, the hiker and skier out in nature or the senior working hard to maintain their mobility would be thrilled to receive a pair of Voxx socks. Their benefits include enhanced pain relief and management, especially PDN pain, enhanced postural stability and balance, improved mobility and higher energy levels. Dad loved Voxx socks and wore them 24 hours per day.

How to Improve Your Memory

Internal strategies are things we ‘do inside our brain’ to remember things. This includes paying attention by focusing on what is being said and reducing any background distractions. Another method is organizing information in small chunks of five or six ‘bits’ of information together. Making visual pictures is an effective strategy to remember things. ‘A picture is worth 1,000 words.’ We remember pictures and images better than words. Thinking of a picture activates the right hemisphere of the brain; just thinking of a word uses mainly your left brain.

Community Profile: Gardens at Qualicum Beach

The Gardens at Qualicum Beach offers boutique retirement living in the picturesque beauty of Qualicum Beach in the heart of town with shopping, golfing, dining and beaches nearby. Unlimited access to scheduled life enrichment programs in recreation, leisure, social arts, entertainment and fitness allows you to participate in as much as you want or to take quiet time for yourself. Their resident-focused philosophy and personalized care and support, provides a loving, caring environment that help you feel at home. With three levels of care to choose from including Independent Living, Assisted Living and Residential Care, they can help you live a life of choice.

Holidays After a Loved One has Passed

The first holiday season after losing a loved one can be a very difficult time. It is important to acknowledge that things are going to be different and the holidays will never be the same as they once were. But they needn’t be endured alone. Hold your memories of loved ones close and connect with other people during these cold winter days. There will be opportunities to make the holidays meaningful; be open to the change and accept it for what it is – a new opportunity to create stronger family bonds and traditions.

Online Gambling Support

When the weather grows cooler, rainier, and drearier, we tend to retreat into our homes and apartments. The coronavirus seems to be gaining ground as we have now been hit with the second wave of Covid-19. As Christmas, Hanukkah and other seasonal holidays grow closer, online gambling becomes an attractive companion for the internet-savvy. When people gamble out of boredom, loneliness, or the desire to make money, the risks of gambling beyond their financial or temporal boundaries increase. If you or someone you love is struggling, please go to https://bit.ly/3nxYiFV directly. A Gambling Outreach Support worker will contact you within 24 hours.

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