Community News
Meet the Practitioner: Lily Zunic

Lily Zunic is a Transformational Holistic Healing Practitioner and Certified Reiki Master. She incorporates various healing modalities, including somatic breath techniques, mindfulness, journaling, self-care practices, and art, to support holistic healing. Her mission is to help women overcome stress and overwhelm, navigate life transitions, and reconnect with their well-being. Through personalized Reiki sessions and self-care practices, she creates a supportive space for women to feel seen, nurtured, and empowered. Reiki energy healing is a holistic practice that taps into the universal life force energy to restore balance in the body, mind, and spirit. Experience the transformative power of Reiki healing—book your session today.

Words to Live By

We wish you and your family a joyful, bright, healthy, prosperous and happiest new year ahead! Happy New Year!

Volunteer Opportunities

Are you looking for fulfilling volunteer opportunities? Nanaimo Lifeline has three volunteer positions open! We are part of the Nanaimo & District Hospital Foundation, and our volunteers give back to healthcare in Nanaimo and Oceanside. 1) Home Service Representative: You provide hands-on service to our Lifeline clients, performing installations and work orders. 2) Check-In Caller: social phone calls to clients from the comfort of your own home! This program alleviates social isolation in seniors. 3) Office Volunteer: Help us in the office with filing and inventory processing. Please contact Nanaimo Lifeline to find out more or to volunteer.

Give Yourself a Gift

The holidays are a perfect opportunity to nurture yourself while giving and receiving. Amid all the hustle and bustle, give yourself the gift of time to relax and be calm. Is this difficult for you? Gift yourself a Body Code session that can help you release any unprocessed negative (trapped) emotions to make this season easier for you. A Certified Body Code/Emotion Code Practitioner can assist you in taking time to relax and enjoy the beauty of this season. Call today for a complimentary information session and discover how to release negative emotions that no longer serve you.

Enjoying Holidays with Hearing Loss

If you have a hearing loss, attending family gatherings with many people can be stressful. Here are three tips to ensure a sound-filled holiday season. 1. Spend time with family members one-on-one. 2. Try to sit next to someone willing to keep you in on the conversation if you miss anything that has been said. 3. Book a check of your hearing aids before the holiday season starts to ensure they are working their best. Sit back, relax, and enjoy the laughter of your kids, grandkids, or family members as they open presents or sit around the table. Happy Holidays!

Enriched Living in 2025

In retirement homes, seniors are redefining their golden years with purposeful goals. Far from idle, residents are embracing new hobbies, exercises, and wellness programs they never had time for. Pursuing mental and physical wellness remains a priority, fostering a sense of purpose. Amidst the serene setting of retirement homes, seniors are crafting a narrative of fulfillment, proving that age doesn’t diminish the zest for life; instead, it enriches it. Dynamic hubs where the pursuit of personal goals is complemented by the joy of shared moments, proving that a fulfilling and vibrant life is possible.

Discover What Really Matters

“The secret to having everything in life is believing that you already have it.” Many seniors will tell you that the things that you thought mattered in your younger years were not really what mattered. What matters are the people, the experiences and the memories that you carry with you throughout your lifetime. The holiday season provides an opportunity to reminisce about special moments with your family, friends and loved ones. Sharing memories, stories and experiences is a great way to create new memories. These are more valuable than things. Give the gift of time this Holiday Season.

Make Fall Prevention a Priority

With colder weather comes slippery sidewalks. Falls prevention is key to maintaining health and longevity. Keep your body active to keep your balance. Take a look at your rugs, flooring, lights, and stairs. If the rug is curling, fix it or get rid of it! If the lighting is poor, install higher-wattage bulbs. If the stairs are not safe, install a railing or look into a stair lift. Monitor blood pressure, stay hydrated, and take medications as directed. When venturing outside, be sure to wear sturdy, well-fitting footwear. Prevention is always better than recovery. Call Comfort Keepers today; we can help!

Happy Holidays from Accura Denture Clinic!

Our offices will be closed Friday, December 20 at 3:00 pm for the Christmas holidays and reopen in early January. We are doing some small renovations to the lab to accommodate added equipment and are unsure how long it will take. To all, Merry Christmas, Happy Hanukkah, Happy Diwali, Happy Kwanzaa! There are at least eight significant religious and cultural celebrations at this time of year, including a time of rest and renewal practiced by First Nations peoples. Work for peace around the world; the “War to end all wars” didn’t. Contact us here at Accura Denture Clinic for all your denture needs.