We often hear the negative about seniors in our society, rather than celebrating them. Seniors offer wisdom and life experience integral to the fabric of a vibrant community. They contribute by shopping, using services (keeping people employed), and paying taxes. Seniors volunteer and make more charitable donations than any other age groups do. Many organizations could not function without them. Additionally, they help with babysitting and caregiving for spouses and friends, ultimately helping others to successfully “age in place”. Take the time to acknowledge the contributions made by seniors. By making our community more age-friendly, we can all play a role in inspiring more intergenerational understanding and connection.

To eliminate the pain of frozen shoulder or rotator cuff injuries and to regenerate the joint, especially with osteo-arthritic elements; acupuncture and Prolozone injection therapy are my treatment protocols. Hypoxia or the inadequacy of cellular oxygen reaching the body’s tissues causes degeneration in the ligaments. Prolozone is excellent for all forms of musculo-skeletal and joint pain including chronic neck & back pain, rotator cuff injuries, degenerative, arthritic hips, knees, degenerated discs, shoulder and elbow pain. Because in many cases Prolozone actually corrects the pathology of the disorder, there is a 75% chance for the chronic pain sufferer to becoming permanently pain free.

When your knees chronically hurt you are told they are a sign of aging and degeneration, which is very true … but did you know there is a method of treatment to regenerate your knees? Prolozone therapy results in about 75% of chronic pain sufferers to become permanently pain free. Chronic pain occurs in areas of the body that are especially vulnerable to the effects of decreased oxygen utilization and aging. Prolozone therapy with procaine, natural anti-inflammatory medications, vitamins & minerals and ozone gives the tissues what they need to heal. And as they heal, the circulation to the knees is re-established.

Covid 19 has shaken us, disrupted our routines, and as per public health order closures, rendered our favourite casinos and gaming centres inaccessible. As a result, some players may have altered their gambling habits by migrating to online platforms. This shift in play may heighten risk factors such as isolation, unchecked substance use, lack of in-person connections as well as the use of credit to gamble. The Responsible & Problem Gambling Program remains committed to serving the people of BC 24/7. Our support services include outreach, education and counselling services, are FREE of charge, and available by phone, text, web chat, or in person.

We all know about the importance of flu shots, social distancing and hand washing, but what about boosting our own immune system? Here are some tips to keep your body healthy: *Make sure to get enough sleep – at least 7 hrs *Eat a diet rich in vitamins and minerals *Get regular exercise. *Add a boost of Vitamin C to your day with oranges, peppers and strawberries. Comfort Keepers can help keep you active and make healthy meals for you in your home. Call today to book a consultation.

Dental offices are now open to provide most dental treatments but that can change at any time given the situation with Covid. Our offices have seen an increase in the number of people calling with infections and pain. Many of them had treatment planned that had been postponed because of Covid. Now most of these situations involve degrading dental conditions that will not improve without treatment. If you have outstanding dental conditions, it would be well advised to have them looked after as soon as possible by calling your dental office.