Feeling stressed or tired? The Energy Enhancement System (EESystemTM) can help. It generates life-enhancing energy fields that can promote healing. The possible health benefits include improved immune function, pain and stress relief, detoxification of the body, elevated moods and increased energy levels. It combines body, mind, spirit and science to help you achieve peak performance and reach higher states of health, consciousness and self-actualization. The future is here. Experience the EESystemTM while relaxing in a recliner, where your body will reach a meditative state.
Community News
The Link Between Nutrition & Aging
Up to half of older adults are at risk for malnutrition, a condition that makes them vulnerable to increased risk of falling, slower recovery times, repeat hospitalizations, and possibly death. Thankfully, older adults, their caregivers, and loved ones can take several steps to better understand the factors that influence their nutritional needs and create a personalized plan for healthy eating: *consulting a doctor or registered dietitian; *focusing on nutrient-rich staples; *staying hydrated; and *addressing food insecurity. Comfort Keeper caregivers can help prepare nutritious, sustaining meals to help older adults maintain independence.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Travelling with Dentures
This summer, when you travel, be sure you are prepared for denture care. Bring a sealable container, a soft-bristle toothbrush, toothpaste, denture cleanser, adhesive, and any other items that you use regularly. If you have stored your old dentures dry, they will need to be soaked for up to 24 hours in water with a little Listerine in it. Always inspect the bathroom before you leave to be sure that you have everything. If you can find a denturist at your destination before you get there, you will at least have eliminated one concern. Contact them and note their hours.
Meet the Practitioner: Debra Johnson
Debra is a Master Certified Coach and a member of the International Coach Federation. She has over 10,000 coaching hours and holds a graduate degree in Executive Coaching from Royal Roads University. As a certified Retirement Coach with a Bachelor of Science in Nursing, she works with individuals surviving loss. Debra weaves her training in emotional, physical, and spiritual wellness into her coaching practice. Debra is a certified yoga instructor and practices yoga and meditation daily. Her practice is the foundation for her life and her work. She brings the stillness and presence of yoga into her coaching practice.
Benefits of an In-Home Pet Sitter
Why invite a pet sitter into your home? You have peace of mind, your pet’s well-being is enhanced, and your home is looked after too! Having provided pet sitting services for five years, I’ve noticed the difference when a pet gets to stay in their own home and keep to their regular routine. Anxiety is minimal, they have fun and enjoy great company while you are away, and your transition back home is smoother. Your pets are excited to see you but also at peace. Consider having an in-home pet sit for your next vacation.
Residence Options for Seniors
When the responsibility and cost of home ownership become overwhelming, it may be a good time to sell the family home. Today’s seniors have the option to live in beautiful surroundings where their independence is respected but assistance is available if required. The best time to start looking for options is before you have to do so. Retirement communities are great places for retirees to make new friends, have new experiences and make wonderful memories. We should all strive every day to learn something new or meet someone new – it’s what keeps us young at heart!
Connections Matter on Father’s Day
Father’s Day offers a poignant reminder of the vital role mental health plays in the lives of our aging parents. For seniors residing in independent living homes, the benefits extend beyond physical care. These communities foster crucial social interactions that can stave off the loneliness and depression often faced by those living alone. Friendships formed in these environments provide emotional support, joy, and a sense of belonging. Celebrating Father’s Day in such a setting underscores the importance of a strong support network. By prioritizing companionship and mental well-being, we honour our fathers not just with gifts but with the invaluable gift of connection.
World Elder Abuse Awareness Day
World Elder Abuse Awareness Day (WEAAD) is June 15th, 2024. 1 senior mistreated is one too many. The basic human rights of older Canadians are being challenged and undercut every day. It is estimated that 1 in 6 seniors globally experience elder abuse. We, as a country, should be horrified by this statistic. The slogan for WEAAD this year is “BOLD: Age with Attitude.” Join the BC Community Response Network by celebrating older adults in your life as active, vibrant members of the community. Register for the June 12th WEAAD webinar on the BCCRNS website.
Importance of Lower Body Health
Let’s shed some light on an area of the body that is often neglected. When did you last take a look at your lower legs or feet? If you have pain in your feet, swollen legs, dry skin, or fungal nails, then it’s time to start looking down more often. These are conditions that put you at a higher risk of falls, wounds, decreased mobility, and infection and can indicate bigger systemic problems. Your legs are the canary in the cave, so keep looking down to prevent a collapse! Contact Comfort Keepers with questions about your lower leg health.
First Aid Advice
Accidents happen. When they do, and they don’t cause you serious injury, it’s important to know what you should do to protect yourself from further injury and to heal properly. Here are some basic first-aid tips to help keep you safe and healthy. *Minor cuts and scrapes: make sure the area is clean and dress with gauze or a Band-Aid as needed. *Minor burns: run it under cool (not cold!) water. If a blister forms, don’t pop it! Dress with a loose gauze. *Sprains: Wrap with an ace bandage, elevate, and ice. In all of these situations, seek medical attention. Stay safe out there!
