For more than 50 years, the SOS Caring for Community at Christmas program has been creating the magic of Christmas. The program provides a gift for children and youth so there is something special for them under the tree on Christmas morning. Adults receive local grocery store gift cards so they may choose food that is meaningful to them. To support the program, find an SOS Angel Tree in a local business, or attend a local event that benefits the program. Drop off a new, unwrapped gift or monetary donation to the SOS Community Services Centre in Parksville or donate online.
Keeping Busy In the Winter
Winter can be chilly and uninviting. As the days grow short and cold, excursions become tricky in the ice and cold. If there is nothing to do, evenings become long. Take this time to explore new things; read a new author; stretch your mind with a brain game; perhaps you prefer a puzzle; or you can learning an instrument! A home-care service can facilitate you or your loved one staying at home safely. They will get you to errands, help cook a lovely meal or just engage in some good old conversation; whatever is needed
Community Profile – Nanaimo Lifeline
Helping seniors and others since 1987, Nanaimo Lifeline has been providing service to people in the communities of Central Vancouver Island, British Columbia, for over 30 years. Nanaimo Lifeline is a Social Enterprise of the Nanaimo & District Hospital Foundation. Proceeds from Nanaimo Lifeline support the health care needs of our community. Medically at risk individuals and people with disabilities are able to live independently with the help of Lifeline. Family caregivers, friends and neighbours experience improved peace of mind knowing a loved one has access to help 24 hours a day at the push of a button.
Medical Benefits of Wool
Do you know about the natural healing benefits of wool? There are many reasons why it is called “the miracle fiber”. Wool is a comforting and warm material used for many products such as footwear, blankets and clothing. Its natural healing properties are of great medical benefit to patients in home care and hospitals. Wool promotes healing by reducing pain and swelling. It provides cushioning and reduces pressure while regulating body temperature and drawing moisture away from the body. Laying on wool increases comfort, releases stress and promotes relaxation and restorative sleep. See Videos and more information on the website.
Open House – Canadian School of Natural Nutrition
The Canadian School of Natural Nutrition has a curriculum that is a balance of both hard science such as Anatomy, Physiology, Pathology, Chemistry, and Social Sciences, (study of people, individually and in groups, their customs and relationships) in courses such as Symptomatology, Pediatrics, Sports and Ecology. Symptomatology, with its focus on the individual’s identification of health-concerns and symptoms, is a perfect blend of both hard and social sciences. This allows the holistic nutritionist to assess the whole person and make recommendations to improve his or her health. Find out more at the Open House on November 16th.
Socks with Compression for Healthy Circulation
Today’s travel often involves long flights in cramped seats that can be very hard on your circulation. Wearing socks with mild compression will comfortably help increase circulation and reduce the risk of swelling. The compression steadily squeezes your legs, helping your veins and leg muscles move blood more efficiently. They offer a simple, safe and economical way to keep blood from stagnating. Others things that will help you during long flights include getting up and stretching every hour while flying, staying hydrated and flexing your ankles every 30 minutes.
Attending Theatre is “Healthy Cardio Exercise”
Scientists from the UK claim that going to the theatre can stimulate a person’s cardiovascular system nearly as much as half an hour of exercise. Researchers found that despite study participants remaining sedentary for the duration of a production, they spend 28 minutes “engaged in healthy cardio exercise.” According to the study, feel-good shows and musicals are not the only kinds of theatre that have the potential to get a viewer’s heart going. We aren’t saying you should give up your gym membership, but it is fabulous knowing another benefit to theatre, so check out our 2020 Season lineup!
Problem Gambling vs Entertainment
Problem gambling is defined as any gambling behaviour that compromises, disrupts or damages one or more areas of a person’s life. This can include problems with personal relationships, family, friends, finances, school or work. Problem gambling can affect anyone regardless of age, gender, race or social status. The gambling continuum illustrates how, as a person spends more time, money and energy gambling, the risk of developing a problem increases. Likewise, the risk for problems increases when, instead of viewing gambling as purely a form of entertainment, a player feels compelled to gamble either to make money or to win back lost money.
Eliminate Pain & Regenerate Joints
To eliminate the pain of any form of musculo-skeletal injury and to regenerate any joint, especially with osteo-arthritic elements; acupuncture and Prolozone injection therapy are my treatment protocols. Each component of Prolozone therapy has a specific biological purpose. Procaine acts to re-establish cellular membrane potentials. Anti-inflammatory agents decrease edema and swelling. The inclusion of vitamins and minerals provides necessary substrates of oxygen utilization that in damaged tissues are often deficient. And finally, oxygen utilization is directly stimulated by ozone. In many cases Prolozone actually corrects the pathology of the disorder, there is a 75% chance for the chronic pain sufferer to becoming permanently pain free.
Service Profile: Start Over Program
Spend 14 hours to be a new HEALTHY and HAPPY YOU and change your life! The Start Over Program led by Dr. Wagdy Eltaiar, Detlef Friede MCH, Eike Jordan CCH and Barbara Busch RHN is tailored to be BODY, MIND, SOUL and SPIRIT stimulation and deep healing. * Guided REMOVAL of stored, unwanted Emotions, Feelings and Energies * EXPERIENCE 3 very complex 3-D-Healing applications * Chakra REBALANCING Stretching * Full day in SILENCE * REPLENISH your physical body with Oxygen-Ozone IV’s and Vitamin IV’s * NOURISH your body and soul with Healthy Food and Beverages. See website for full details.
Protect Yourself from Hearing Loss
Are you doing everything possible to protect yourself from hearing loss? There are “three pillars” of hearing loss prevention. #1: Proactive Health Management – Diabetes and high blood pressure are two common health conditions that, if not appropriately managed, may pose a risk to your hearing health. #2: Smart Buying Decisions -Products such as lawn mowers, leaf blowers and hair dryers can generate dangerous noise levels. #3: Protection from Noise -Protecting your hearing from noise is one of the easiest things you can do, and it doesn’t have to cost a lot. Inexpensive foam earplugs provide adequate protection in many noisy situations.