It’s June! Your neighbours are cutting their grass, everything is blooming and you are struggling with seasonal allergies! Allergies can be miserable so here are some preventative measures: *Avoid outdoor activities early in the morning. *Don’t hang laundry out to dry. *Check the weather forecast for pollen counts before heading out. *When you come in from outdoors, take a shower and change your clothes. *Ask for help with lawn care and flower beds or wear a mask. If you have questions or think you may need medication for your allergy symptoms, please speak with your Pharmacist today!
Community News
Proper Denture Care
Remember to look after your dentures and inspect them regularly. All you need to do is use a cleaning solution for a minimum of 3 hours per day. If you are a smoker, coffee, or wine drinker, your dentures may need more than the basics. Double the number of tablets you use in your cleaning solution to try to get rid of persistent stains. Stronger cleaners like Renew, Nudent, and Novadent are available. Using a scratchy toothbrush and abrasive toothpaste makes future cleaning even harder. Many denture services are covered under the New Canadian Dental Care Plan. Contact us to schedule an appointment.
Acupuncture for Joint Pain
Embrace the freedom of movement this summer! Acupuncture can be tailored to ease joints strained from your favourite seasonal activities. Whether you’re tending to your garden, cycling through scenic trails, enjoying watersports, hiking in nature, or tackling landscaping projects, we’ve got you covered. Our expert acupuncture and cupping therapy targets areas of tension, alleviating discomfort from repetitive stress injuries and restoring fluidity to your body’s movements. Rediscover the joy of an active lifestyle without the limitations of joint pain. Take the first step towards relief and rejuvenation with our acupuncture session today. You deserve to feel great!
This Festival Heightens the Human Journey
The Alchemy of Gathering wellness and spirituality festival will focus on gathering in the community to share ideas on wellness, connection, creativity, healing modalities, and more. The Alchemy of Gathering offers an array of experiences to further and heighten the human journey. Set in the Sunset Gardens at Kitty Coleman Woodland Gardens, attendees can expect over 40 exhibitors with products and services, six different interactive stations, and live music on stage throughout the event. In the barn, 10 wellness workshops will be presented on both days. Also, experience the Ocean Labyrinth, food trucks, and 24 acres of woodlands to wander through.
Let’s Celebrate Summer
Summer is here, and we are ready! It is a time to celebrate the joy of being alive and the pleasure of gathering with friends. Is there something holding you back from really celebrating? Are you ready to release a few pounds? When you release trapped emotions around food, the result is a lower number on your scale. A Certified Body/Emotion Code Practitioner can help you release those negative emotions that cause you to eat unhealthy foods. Call today for an appointment and make it your best summer yet.
Fundraisers for Local Seniors
On June 7, SOS will host its first annual Impact Makers Gala to raise funds to assist local seniors with advocacy, financial emergencies, and socialization. An online silent auction with dozens of incredible packages will also support local seniors, along with a raffle draw for an exclusive brunch with Tom and Alison Jackson on June 8. Both are open to everyone, including supporters who cannot attend the gala. For more information about the Gala or to donate to the Impact Makers campaign, visit our website. If you or a senior you know could use our assistance, please contact us. Thank you!
Are You Having Fun?
As an older adult, you’re likely aware of the importance of staying active for optimal mental and physical health. Amidst all your activities, it’s crucial to ask yourself: Are you truly having fun? Fun and joy are essential components of a fulfilling life, making us feel alive, engaged, and connected to others. When we embrace laughter and play, the world becomes more vibrant and inviting. Every senior deserves to pursue enjoyable pastimes that transport them, making them lose track of time or feel like a carefree kid once again. The good news is that many of the best activities for senior citizens are low-cost or even free. So, why not explore activities that reignite the youthful spirit within you?
Multiple Sclerosis (MS) Awareness Month
Multiple Sclerosis (MS) is a debilitating disease for which there is no cure yet. It can strike anyone at any time, but it is more prevalent in women. MS causes multiple symptoms, including balance problems, dizziness, loss of mobility, memory loss, vision loss, and bladder and bowel dysfunction. There are a few treatments that help slow the progression of the disease and alleviate some symptoms. Canada is at the forefront of research and trials to help find a cure. To learn more about MS and what you can do to help, please visit MSCanada.ca.
Are Your Vaccines Up to Date?
Spring boosters for COVID-19 are now available. This is also a great time to update vaccination schedules for travel, pneumonia, shingles, and more. Your pharmacist can help provide information and answer many of the questions that you may have regarding vaccines. Vaccines can help prevent disease and save lives. Individuals most at risk are: * people over 65 or under 5; * pregnant women; * residents of long-term care facilities; and * people with chronic diseases such as diabetes. Please book online to choose the day and time that will work for you to come in for your COVID-19 and additional important vaccines.
Yay It’s May! Take Time to EnJOY!
Buds are budding, and flowers are blooming! It’s time to get out in the sunshine and smell the fresh air. Remember to take time out for yourself and enjoy this spring weather. Take time to sit, relax, connect with nature, and do nothing. Taking time for yourself will make you happier, more productive, and better able to support your loved ones. If you have a challenge planning time for yourself, connect with Permelia. As a Certified Body/Emotion Code Practitioner, she can help you release any unprocessed negative (trapped) emotions to allow you to take time for yourself.
Include Acupuncture to Optimize Well-Being
As spring continues, prioritize your health and beauty routines with Needle and Non-Needle Acupuncture. This ancient practice harmonizes, eases allergies, boosts energy, and rejuvenates the skin. Combine acupuncture with fresh, seasonal foods for added nutrition and vitality. Outdoor activities like hiking, cycling or yoga invigorate you. Ensure ample rest to support your body’s renewal process. With acupuncture’s balancing ability and wholesome lifestyle choices, seize the transformative energy of spring for optimal health and well-being. Contact me for a FREE 15 minute Meet and Greet to discuss your health issues.
