Nanaimo Aquatic Centre, Nanaimo Ice Centre, Oliver Woods Community Centre and Bowen Complex are now open for a variety of programs and for pre-registered drop-in activities. This includes swimming, skating, badminton and pickle ball. You can register for these activities 72 hours prior to the start of the session. Register online at recreation.nanaimo.ca, by calling 250-756-5200 or by vising one of our recreation offices. We are happy to be open and look forward to seeing you again. Please note that Beban Park is still closed until further notice.

Covid 19 has shaken us, disrupted our routines, and as per public health order closures, rendered our favourite casinos and gaming centres inaccessible. As a result, some players may have altered their gambling habits by migrating to online platforms. This shift in play may heighten risk factors such as isolation, unchecked substance use, lack of in-person connections as well as the use of credit to gamble. The Responsible & Problem Gambling Program remains committed to serving the people of BC 24/7. Our support services include outreach, education and counselling services, are FREE of charge, and available by phone, text, web chat, or in person.

Fall is here and it often brings wet, colder weather. Walking after a rain fall can be risky. Many walkers do not realize how slick the leaves on the ground can be. Wearing proper shoes and using Walking Poles can help reduce the chances of slipping and falling. Make sure that your footwear also provides support for your ankles. Using a pair of Walking Poles allows you to enjoy nice long walks with friends no matter what the weather. New to Walking Poles? Come for a free Walking Pole Seminar. Keep doing what you love to do!

Your loved one was unique. How you choose to celebrate that special life must be equally unique. That’s why Arbor Memorial has developed “Time to Remember”. This exclusive new resource will help you create a personal send off to honour your loved one while comforting family and friends in a meaningful way. With this option, you can: *Choose a convenient package system that celebrates specific interests *Compose your event by the elements that celebrate a personality *Discover new possibilities through your own creativity *Work within a budget that’s comfortable for you. Talk to us about creating that unique send off.

Saliva provides critical moisture in the oral cavity that allows us to speak clearly; imagine trying to whistle with a completely dry mouth. For denture wearers, saliva provides lubrication between the denture and oral tissue, reducing friction that may otherwise cause irritation. Patients with dry mouths may have difficulties with denture retention, as the deficiency in moisture creates fewer capillaries to hold and seal the denture into place. If you suspect you may be suffering a dry mouth issue, consult your dental provider. They may be able to provide you some options for therapy. There are many products available today to help combat dry mouth problems.

Has it been some time since your last visit to the denture clinic? Most individuals will experience measurable change every two years with how dentures fit due to bone loss. Bone loss allows dentures to shift more when chewing which dramatically increases pressure and accelerates bone deterioration. Left unchecked, this loss can lead to fit issues and bone mass damage. Some indications that more significant bone loss has occurred are: *food entrapment under plates, *looser feel, *frequent sore spots or *less ability to chew. A reline procedure can be used to restore your denture back to proper function. Call us for more information.