Chronic Pain? Acute Injury and a lot of swelling? Try Class IV Deep Tissue Laser which kick starts your body’s own healing capacity 2-3 times! It’s clinically proven by the World Health Organization to reduce pain and restore function to tissues. Injuries need blood flow and circulation to heal and laser does just that. Common ailments that have proven successful are: muscle strains, tendon injuries such as rotator cuff tears, as well as joint sprains. Even acute swelling or bruises can be treated with laser to accelerate the healing process and decrease scar tissue formation!
Community News
Ask The Expert
Q: My eyes hurt after using my desktop computer for only a couple of hours. Should I get a bigger monitor? A: That might help, but there are a couple of more common causes of achy eyes related to computer usage. Insufficient blinking is a normal tendency when staring at screens, and that can cause dryness and irritation. Another problem is poorly focused vision, especially if you’re old enough to need reading glasses. Time for a checkup! Not only do we carry the latest fashions in eyewear, at Mosaic we’re here to help you with your overall eye health.
Hearing Aid Purchase Guide
Digital hearing aids are made up of a powerful minicomputer. The minicomputer analyses the sound environment from data gathered by the microphones. The computer selects the sounds you need help with. The highest quality and best hearing aids only amplify the parts of sound you need help with. They also remove any excess sound and amplify the personalized result in your ear.
The right hearing aid for you depends on several factors, including the type and severity of your hearing loss, your lifestyle, and your manual dexterity. However, a hearing aid that one person likes might not work for someone else, even if both have almost identical audiograms.
And even within the same brand, there can be several versions of a given model. That kind of variation makes comparing hearing aid models and brands very challenging.
When it comes to getting the hearing aids that suit your hearing needs this is what you should do
1. Find a hearing centre with licensed hearing professionals
When searching for a hearing care center, prioritize finding a location where a professional can assess your hearing and provide individualized counselling based on your specific needs. The centre should test your hearing in a soundproof booth and should give you a copy of the hearing test results. The provider should verify that the hearing aids are working effectively for you (including in a noisy environment). He or she should also review the instructional brochure that accompanies the hearing aids.
Connect with a hearing professional now
2. Find a convenient clinic location
Find a provider who has a local hearing center near home or work and is also part of a global network. This will give you access to a large network of hearing care providers. Professional help is never too far away. Your hearing aid provider should have convenient business hours, offer walk-in repair service, and make it easy to schedule an appointment.
3. Choose a provider that offers personalized, ongoing customer care
Your hearing is as unique as your fingerprint. Unlike standardized solutions, specialized hearing care centers allow you to build a relationship with your hearing care provider, and you will have the choice of a large spectrum of hearing aid types and brands so that you can find the optimal solution for you. The provider should discuss the effect of hearing loss on your lifestyle and relationships, and how best to manage difficult listening situations. The conversation should touch on the level of challenges you experience in hearing over the phone. The provider should ask about your manual dexterity and vision status because these can affect your ability to handle hearing aids successfully. The dispenser should also discuss realistic expectations and ask about your lifestyle, which can affect your choice of style and recommended features.
Find hearing centres with modern hearing technology
To learn more about hearing aids you can book a consultation with one of HearingLife’s 220+ clinic. Book your free HearingLife consultation here or call 1-833-384-2245
Clean Eating Recipe: Hot Chocolate
Store bought hot chocolate “packets” contain massive amounts of sugar and even hydrogenated oils (an unexpected, undesirable ingredient). You can serve this with whipped cream made of organic heavy cream with a little bit of Monk Fruit Sweetener.
1/3 c full fat coconut milk (unsweetened)
2/3 c boiling water
1 tbsp unsweetened cocoa powder
1 tsp vanilla
Monk Fruit Sweetener
(optional) 1-2 drops peppermint oil, whipped cream, or cocoa nibs
Boil water on the stove. Add in all remaining ingredients. Stir well. Let cool a little bit, serve and enjoy!
Breathe in a Sigh of Relief
Greentech Environmental’s PureHEPA+ Air Purifier emerges as a vital ally against the rising threat of wildfire smoke and persistent odors. Amidst increasing wildfire incidents, this eco-friendly air purifier offers respite, efficiently capturing harmful smoke particles with its HEPA filtration system. What sets it apart is its ability to eliminate odors using an activated carbon filter, ensuring your space always smells fresh. Beyond its performance, PureHEPA+ embodies eco-consciousness, consuming minimal energy and featuring durable construction to minimize waste. In an era where environmental responsibility is paramount, Greentech’s PureHEPA+ supports the relationship between technology and nature, providing a breath of fresh air for a sustainable future.
Exploring Creative Passions
Embracing creativity unlocks numerous benefits. It allows us to reconnect with past joys and explore fresh passions, fostering fulfillment. Creative activities, from art to games, offer mental and emotional rewards, granting purpose, combating isolation, and sharpening cognitive abilities. Moreover, creative pursuits foster connections, as you lead to participation in group activities. Such interactions alleviate loneliness and facilitate meaningful friendships. Age should never deter us from exploring our creative side as it nourishes our mental, emotional, and social well-being. Whether reviving old interests or embarking on new adventures, creative passions in your older years can be a gateway to newfound fulfillment.
Sore Gums?
If your gums hurt when you brush your teeth, it could be a sign of gum inflammation, commonly known as gingivitis. This condition is often caused by inadequate oral hygiene, allowing plaque to build up and irritate the gums. To address this issue, make sure to brush your teeth gently using a soft-bristle toothbrush. Contrary to popular belief, hard bristles don’t help you clean better, but will irritate your gums more. Ask our hygienists and they will all confirm, soft bristle is the way to go! Floss daily to remove food particles and plaque between teeth. Consider using an antiseptic mouthwash to reduce bacteria. If the pain persists or worsens, consult Uptown Dental promptly, as untreated gingivitis can progress to more severe gum disease. Regular dental check-ups are essential for maintaining oral health.
Book Club: Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
By Nedra Glover Tawwab.
Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can we successfully express our needs, say “no,” and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists, Nedra Glover Tawwab demystifies this complex topic for today’s world. Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.
Signs Your Aging Parents Need Help
Recognizing signs that aging parents require assistance is crucial for their well-being. Keep an eye out for changes in mobility, like difficulty walking or frequent falls. Notice shifts in memory, such as forgetfulness and confusion. Changes in personal hygiene and household upkeep can indicate declining capabilities. Look for unexplained weight loss, which might signal health issues. Social withdrawal or mood changes may hint at emotional struggles. Mismanagement of medications and unpaid bills could suggest cognitive decline. If you observe these signs, it’s time to discuss and arrange appropriate support, ensuring their safety, health, and quality of life as they navigate the challenges of aging.
Make Life Accessible
Our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including *wheelchairs, *stairlifts, *walkers, *power lift recliners, *bathroom safety items and more. We’re also here to help with rental equipment, repairs and maintenance and to assist with navigating funding opportunities. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions. “Because Motion isn’t a place, it’s a partnership.”
Ask The Expert
Q: I like using my moisturizing eyedrops when my eyes feel dry but I feel I should maybe use them more often. Could I? A: Almost certainly. Good lubrication is very helpful and often it’s best to use the drops on a schedule, ideally before any dryness kicks in. For example, you could use them upon waking, at lunch, and after dinner. Bring your eyedrops in to your next eye exam so your treatment can be assessed. Mosaic Optometry helps people with eye problems like this, as well their visual needs! Come see us soon.
