Tendonitis is an acutely inflamed/swollen tendon, while tendinosis, on the other hand, is a chronically damaged tendon with necrotic tissue. Common tendon injuries include: Achilles tendonitis/osis, Plantar fasciitis/osis, Long Head of Biceps tendonitis/osis. Extracorporeal Shock Wave Therapy (ESWT) is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are applied to the tendon. It is designed to create breakdown and inflammation in the tendon to stimulate angiogenesis (new blood vessel formation). ESWT in conjunction with active rehabilitation & Class IV Laser has proven to be an effective treatment for the management of tendon injury.

If you’re currently caring for children still living at home while also caring for aging parents, then you are a member of the Sandwich Generation. According to Statistics Canada, more than two million Canadians are part of the Sandwich Generation. Our aging Baby Boomer population, and children staying in the family home until they are in their 20s, means that the Sandwich Generation is here to stay. As parents age and are no longer able to independently care for themselves, they will require extra assistance to enable them to stay at home. And that home may be your home, not theirs.

To eliminate the pain of frozen shoulder or rotator cuff injuries and to regenerate the joint, especially with osteo-arthritic elements; acupuncture and Prolozone injection therapy are my treatment protocols. Hypoxia or the inadequacy of cellular oxygen reaching the body’s tissues causes degeneration in the ligaments. Prolozone is excellent for all forms of musculo-skeletal and joint pain including chronic neck & back pain, rotator cuff injuries, degenerative, arthritic hips,knees, degenerated discs, shoulder and elbow pain. Because in many cases Prolozone actually corrects the pathology of the disorder, there is a 75% chance for the chronic pain sufferer to becoming permanently pain free.

Q: I can never get my glasses clean, even when I try soap and water. What’s going on?

A: If your lenses seem permanently dirty, they might be damaged with small scratches or the coating might be wearing down. Another possibility
is that your own perspiration or facial oils may be smearing the lenses. Sometimes oils and grit can
lodge in between the lenses and the frame, and you made need to bring them to your optician to get
them cleaned properly. You may want to invest in some good quality lens cleaning solution and cloths.

The BC Responsible & Problem Gambling Program offer Prevention Services including: •Education and information for students in grades 5 to 12 •Training for student leadership programs and peer helpers •Information sessions for parent groups, ESL classes, college and university classes, community groups, and treatment programs •Drama projects and awareness booths for older adult populations •Training for community professionals •On-campus awareness initiatives for college and university students •Culturally relevant gambling awareness programs for Aboriginal, Asian, South Asian and other populations. We will work with your group to ensure messaging regarding responsible and/or problem gambling awareness meets your group’s needs.

Did you know that essential oils can be used to maintain the health of your gums? Essential oils can be a great alternative to traditional toothpaste, which may have harmful chemicals in them. There are many essential oils that have pain-relieving abilities, one of them being Clove Bud.
Marjoram, Origanum, Peppermint, and Spearmint essential oils all have antiseptic properties, which help kill the germs that cause tooth decay and disease. Myrrh essential oil is also an antiseptic and can help soothe and heal damaged tissue. At Green Valley Aromatherapy, Barb has created a product called Essential Smile, which contains these essential oils along with fractionated coconut oil.

Are your feet peeling, cracking, blistering, itching or burning? Athlete’s foot is a common fungal skin infection, usually beginning between your toes. This can be severe ailment for a Diabetic, who has a weaker circulatory system and impaired immune system presenting a higher risk for infection. If you are diabetic or have circulation issues foot care should be a part of your daily routine: inspect the areas between the toes and if possible, the undersides of the feet. Visit your local Pharmacist to learn more about non-prescription topical creams, powders and sprays available for treatment.