Some forgetfulness is a normal part of growing older, but it’s important to be aware of memory changes as they can be a sign of a serious problem. Along with memory changes, sudden changes to your loved one’s personality, such as paranoia and aggression, are often early signs of Dementia. For some, another early sign of dementia is having changes in vision. Your loved one may have trouble reading or seeing the differences in color. Other changes may include problems with speech and writing, poor judgment, having trouble with finances, withdrawal from social activities, and carelessness. Early diagnosis can assist you in getting help for your loved one.

While traditional healthcare has primarily focused on physiology, we are now seeing that energy and information control biology. In fact, frontier science proves that there is a regulating field of energy and information that operates in the physical body at the subcellular level. At NES Health, they call this the Human Body-Field (HBF), and they have researched its functions and structures for more than 30 years. In that time, they have discovered that the root causes of physical problems are distortions and blockages in the body-field, which serves as a master control system for all physiological function.

Do you have bromodosis? Smelly feet is a very common medical condition from buildup of sweat resulting in bacteria growth on the skin. Your feet have more sweat glands than any other part of your body with naturally occurring bacteria to help break down sweat. Bad odor forms when bacteria and sweat are allowed to build up. Some simple tips to prevent bromodosis include washing your feet at least once a day and alternating between two pairs of shoes. Choose well-fitting socks like Voxx socks made with antimicrobial fibers to wick away moisture to help keep your feet dry and sweet smelling all day.

Whether your mobility has been impacted by Parkinson’s, MS, a stroke, or knee or hip trouble, the AJ Pedal Wheelchair is designed to get you moving again. Like a bike, it’s powered by you – so you can reconnect with your body, rebuild muscle tone and improve your cardiovascular system. Designed to maneuver in tight spaces like narrow halls and doorways, the AJ rides easily into elevators, buildings and shopping centres. More robust than a wheelchair, the AJ allows you to pedal through parks, along sidewalks and even ride public transit. One-handed, dual hydraulic brakes allow you to stop quickly with just a gentle squeeze of the brake handle. The comfort-ride shock and pneumatic tires keep you comfortable and confidently in control. Each AJ is hand built in Victoria, BC, using the highest grade aluminum and other durable materials for a safe and sturdy ride.

Taking a night off from drinking can now be a part of an exciting night out! Self-care can extend past sunset and socializing can boost your health and wellness game. When we consume beverages that are healthier for our body and mind, we feel more empowered and connected to our souls. We call this mindful consumption. Our Brü is soulfully curated for both flavour and functionality, creating a novel social experience. It’s time we remove outdated, stigmatized labels like alcoholic, recovery, disease and replace them with empowering words like alcohol-free, sober curious, and non-drinker, so people can feel proud about their accomplishment by choosing not to drink.

From childhood, we learn that our feelings don’t matter. Today, the world is mirroring this to us, in the issues that we are now facing in our communities. Our younger self learned that we don’t have a choice but to go along. Which means we learn to override our body sensations, our feelings, our needs, and our desires. As an adult you have the opportunity to unlearn this, and to give yourself full permission to feel the emotions that you haven’t allowed yourself to experience. To notice and identify that you have a choice about what is happening to you. To notice and ask for what you really want. To notice and say what you don’t want.

With reopening on the horizon, leave town with confidence knowing that your loved one will be well cared for. Trusted in-home support provides an excellent alternative to short and long-term care, enabling loved ones to remain in the comfort and safety of their own home. Professional care staff can provide skilled assistance of daily tasks ranging from medications and bathing, along with cooking and shopping up to 24-hour live-in care. With quality, sustainable support from a team of consistent caregivers, many seniors enjoy 3 to 5 additional years of independent living in their own homes. This summer, mention “WELLNESS NEWS” to receive 50% OFF an in-home care assessment to learn how our support team can help your loved one live their most vibrant life by aging-in place. Call Victoria Troughton at 250-382-2328 to book your assessment today.

Did you know there are more ways to achieve your perfect smile than crowns, implants or veneers? If your teeth have a solid base, you can work with what you have and try composite bonding. It keeps your teeth feeling natural while filling in the gaps and even brightening your smile. It is more cost effective and faster at achieving your healthy, beautiful smile. Be sure to talk to your dentist about what options are right for you.

Pain is not a good indicator of health. It is a signal from your body to indicate that something is not happy and that you should pay attention. But what do most people do? They ignore it and get on with their lives, until the wheels fall off and it can no longer be ignored. They live life by the 5 most dangerous words, “Maybe it will go away.” What if we switched our thinking away from pain and focused more on function and how well we move? Often the source of your pain is dysfunctional movement, compounded over years. Better function is what leads to good health and less pain.

When we hear the word Intimacy, we often think it means our relationship with others.
But Intimacy is foundationally about your relationship with yourself. Do you expect others to provide you with Attention, Acceptance, Appreciation, Affection, and Allowing, while not providing this for yourself?
Do you know what you really want? Do you give yourself these things? This is where Intimacy begins. With you. You generate goals, you practise the skills, and then you go out to the world and you put it into action. This is the journey.