It could be “Dry Eye”. This is a medical condition that occurs when the eye does not produce the correct volume of tears, when tear chemistry changes, or when tears disappear too quickly. Dry eye can be a temporary or chronic condition caused by risk factors such as hormonal changes, certain medications, diseases, ageing, and eye surgery. Dry eyes are not usually vision threatening but can affect everyday life in doing things comfortably like computer use, driving and reading. It should be managed to avoid future potential problems such as corneal scars. See us at Royal Oak Optometry, as we will assist in prescribing proper relief of symptoms.

Building on the concept of “Real Wellth”, the common themes that emerge as we look at what “health” means in today’s society explain how health is complex, multifaceted, a function of both individual and community/society, more than a lack of disease, both a process and a resource, and health can be gained and/or lost. Understanding what “health” means and then proactively focusing on building both personal and community health perpetuates more health for everyone. Pay attention to your health, engage in healthy living, and make it a priority!

Thinking about music stimulates flow. How does it do this? Music is sound in motion, which involves vibrations, and creates flow. Playing an instrument or singing requires energy and focus; in return, the musical vibrations stimulate more energy, initiating a cycle of flowing energy. This can help you lose feelings of self-consciousness and become completely immersed in the music. Just thinking about a piece of music that you love sets in motion a chain reaction in the mind and body that shifts energy in one way or another. Dancing and creating art are other examples of energy flowing cycles.

As we develop the concept of this new term “Real Wellth”, it is important to remember this is not a mis-spelling, it is an introduction of a new concept. The definition of “Wellth” is a connection between Wellness and Health (hence the conjunction of words). In the last tip, we focused on understanding what themes “wellness” has in our society today. These themes emphasize the need for consistent active engagement in one’s own personal growth to build personal wellness. Be Self-Full, and prioritize your wellness everyday!

Caroline’s dad was in palliative care. She wanted to continue singing to him as she had been at home, but he was no longer responding verbally or otherwise. Would he, could he hear her? As hearing is the last of our five senses to fail, he would likely hear! Research in music and medicine also shows that select music decreases the body’s stress response. In the case of family being unable to make the music happen on their own, a certified music therapist is trained to support the family through music and a caring presence during this time.

Dental implants from offer a great way to replace missing teeth and also provide patients with the option of having removable partial or complete dentures. Implants provide excellent support and stability for these dental appliances. Dental implants are artificial roots (titanium) that are surgically placed into the upper or lower jaw bone by a dentist or periodontist (a specialist of the gums and supporting bone). The teeth attached to implants are very natural looking and often enhance or restore a patient’s smile! Dental implants are strong and durable and will last many years. On occasion they will have to be re-tightened or replaced due to normal wear.

Quench Coastal Adventures is more than rowing, it is an experience that will quench your desire for fitness, adventure, nature and connection. Coastal rowing is the new rowing sport, the boats are stable, robust, wind and wave ready, so new rowers can learn with fun and safety. Quench combines the ingenuity of these boat designs with a holistic approach to wellness and all this against the beautiful backdrop of the Salish Sea. If you have ever wanted to try rowing, come row with us. This is wellness at it’s natural finest!