Whether your mobility has been impacted by Parkinson’s, MS, a stroke, or knee or hip trouble, the AJ Pedal Wheelchair is designed to get you moving again. Like a bike, it’s powered by you – so you can reconnect with your body, rebuild muscle tone and improve your cardiovascular system. Designed to maneuver in tight spaces, the AJ rides easily into elevators, buildings and shopping centres. More robust than a wheelchair, the AJ allows you to pedal through parks, along sidewalks and even ride public transit. Each AJ is hand built in Victoria, BC, using durable materials for a safe and sturdy ride.

Being physically active can help with injury prevention, maintain health and improve mobility. If we don’t use our muscles or move our joints, we can “rust” just like a piece of machinery that is left to sit idle. Being active does not necessarily mean lifting heavy weights or running a marathon. It can be as simple as performing gentle prescribed exercises, mobility drills, and active release stretches that can help us maintain mobility and prevent injury. Making small changes in our routine can have huge impacts on whole-body health, the healing process and general well-being. Contact us – we can help you get started.

Heart to Home Meals delivers delicious, nutritious meals right to your door. The company’s team of experts has developed a wide-ranging menu to suit many tastes, dietary needs, and lifestyles, including high-protein, low carbohydrates and/or saturated fat, low sodium, high fibre, vegetarian, and no added sugar options. Heart to Home Meals has a useful diet coding system to help you choose meals that are right for you. Meals also come in mini versions (for smaller appetites), hearty versions (for larger appetites), as well as minced or pureed options. It’s as easy as ordering online or by phone!