The Canadian Dental Care Plan (CDCP), Canada’s Universal Dental Care Plan, began on May 1st. At this moment, we are prioritizing patients seeking complete dentures, as the finer details of the plan are not yet fully clarified. For those considering partial dentures under the plan, we ask for patience until November. Specific coverage details vary based on individual circumstances, making it challenging to provide exact information to inquiring patients. Nonetheless, the plan aims to support many Canadians without private dental insurance. If you’re interested in discussing full denture replacement, please reach out for tailored information on your denture needs.
Community News
Managing Isn’t Living
“Isn’t it nice to go visit Dad? I wish I could see him more, but he seems to be managing.” What does managing look like to a senior? They manage to get up, get dressed, and get fed. They manage emails and telephone calls. How many of us equate managing with living? Comfort Keepers say ‘NO’ to senior isolation and loneliness through our companionship program. CK provides a FREE in-home assessment where we match personalities and provide companionship and confidence to your loved one so they may go back to doing what brings them joy. Reach out to us for more information.
Be Kind to Yourself
Silencing your inner critic takes time and practice, especially if yours has been taking centre stage. Maryse Cardin, author and motivational speaker from www.selftalklove.com, talks about how it is important to stop and take notice of what we are telling ourselves. Is what you’re saying encouraging, complimentary, or something you would say to your loved ones? If not, it’s time to turn the station and “switch the song.” Remember a happy time in your life. A time that fills you with joy. Maryse indicates that when we stop catastrophizing and instead tell ourselves what we are grateful for, we can soothe our systems.
Fun, Exercise and Competition
The Victoria Horseshoe Club, Home of the Happy Horseshoe, invites you to come and check out the Club and join in the fun. The Club welcomes all players no matter what your skill level is. Their Summer League is underway with room for new members. The many benefits of horseshoe pitching include: *Exercise, *Meet New Friends, *Competition, *Recreation, * Fun for the family and *Low-cost registration. The members are a warm and friendly bunch and they look forward to meeting you. See their website for more information.
Selling a House
“I need to sell for more than it’s worth because I need the money.” Everyone deserves to get top dollar on the sale of their home, but some seek more for various reasons. Moving to an expensive retirement home, moving to a pricier area, and having to pay off debt. But does your buyer care? Buyers pay what they feel the house is worth (often trying for less) and won’t pay more just to help out a seller. Even if they did, a bank appraisal would likely prevent a sale. Would you pay more because the seller needs it?
Clean Eating Recipe
Vegan Ice Cream Bars: 1 ½ cups raw cashews. 1 ½ cups water. ½ cup maple syrup. 2 TBSP. vanilla extract. Chocolate Coating: 1/3 cup raw cocoa powder. 1/3 cup melted coconut oil. 1/4 cup maple syrup. Add cashews, water, maple syrup, and vanilla to a blender. Blend until very smooth. Pour into an ice pop mold, insert popsicle sticks, and freeze overnight. Remove the mold and place on parchment paper. Mix the chocolate coating and spoon to spread a thin layer of chocolate mixture on all sides of the bars. Enjoy!
June Brain Teasers Answers
.1 Shake hands. 2. A penny. 3. A glove. 4. A river
Words to Live By
“Do not let the opinion of someone else get in the way of what is truly in your heart to express.” – Keith Macpherson
Words to Live By
“Listen carefully to the stories that you tell other people. Are the stories you share about your life in line with how you want to show up in the world?” – Keith Macpherson
Words to Live By
“True Silence is the rest of the mind, and it is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn
The Healthy Book Club
In “Not Good Enough: Understanding Your Core Belief and Anxiety,” Sabrina Trobak, MACP, RCC, CCS, (from Fort St. John, BC) offers practical strategies to manage anxiety. She emphasizes the significance of recognizing and challenging core beliefs, which impact thoughts, behaviors, and emotions. Trobak advocates for understanding one’s core belief’s origins and influence, enabling readers to address unhealthy patterns and cultivate lasting confidence.
