Le Petit Spa, a Vancouver gem for over 20 years, welcomes you to indulge in a tranquil escape and enjoy a variety of esthetic services: Customized spa facials with top skincare products. Microdermabrasion and facial peels for radiant skin. Cost-effective LHE Skin Rejuvenation and hair removal. Precision waxing services. Gorgeous pedicures and manicures. Relaxing massages for everyday stress relief. Expert eyebrow and lash treatments. Mineral makeup application for special occasions. Intimate spa parties with friends. Exclusive cosmetics only found in specialty spas and stores. Conveniently located at Kitsilano and Point Grey’s border, Le Petit Spa, named Vancouver’s best independent day spa, serves Metro Vancouver.

Connection holds a remarkable power in our lives—especially in the relationships we nurture with ourselves, our community, and out in nature. Without connection, it’s easy to fall into the “half-life” I was stuck in, an existence haunted by ancestral pain and the constant playing out of old patterns.
Without connection, humans wither and decline. That’s why I created Solbrü elixirs. Solbrü is designed from the ground up to bolster connection, compassion, and self-healing. Embrace a healthier lifestyle, feel empowered—not disheartened. Set a positive example for yourself and others around you, I want you to feel loved—not shunned.

Located in Vancouver, INITIO is Western Canada’s only private PET/CT diagnostic scan facility committed to providing immediate PET/CT scans and results supporting patient-centred care. All referrals are booked promptly with quick turnaround on results, as timing of PET/CT screening matters to help prevent or catch disease before it’s too late. PET/CT scans assist with: CANCER – detecting cancer, revealing cancer spread, confirming cancer treatment effectiveness, and finding a cancer recurrence. BRAIN DISORDERS – ALZHEIMER’S by confirming possible Alzheimer’s diagnosis, clarifying early diagnosis of dementia, and altering treatment options. HEART DISEASE – Confirming cardiac sarcoidosis presence/recurrence. For life-changing diagnostic information that helps physician treatment planning, you can count on INITIO for immediate PET/CT scan appointments and results. Physician referral required. Further info online at initiomedical.ca. Why wait? KNOW. NOW.

• 2 cups carrots, peeled and diced • 1-1/2 cups cubed pumpkin • 1 can coconut milk • 4 cups chicken stock • 1 Tbsp. green Thai curry paste • 2 cloves garlic • 1 Tbsp. freshly grated ginger • 1/2 tsp. each, salt and pepper • 1/4 tsp. cumin • 1/4 cup shredded coconut • madras curry powder. 1. Cook carrots and pumpkin without browning over medium heat for 10 mins. 2. Add spices, curry, and ginger. Stir and cook for 2 minutes. Add chicken stock, coconut milk, and coconut. 3. Cook on medium heat for 35 minutes. Blend with blender. Enjoy!

Welcome to the inaugural monthly edition of WellnessNews Choices for Healthy Living® on Vancouver’s West Side. Healthy living involves making daily, positive decisions and assuming responsibility for enhancing various aspects of life, including physical, emotional, social, occupational, financial, and spiritual well-being. Vancouver’s West Side provides abundant opportunities, and this monthly publication serves as a vital link to local support systems. Don’t forget to share this valuable resource with your loved ones, follow our Facebook: vancouverwellnessnews and subscribe to receive local health tips via email by visiting WellnessHubBC.ca online. Your well-being journey starts here.