Community News
Expert Help: Arthritis Pain Management

Consulting your pharmacist can be a valuable step in managing arthritis-related pain. Pharmacists possess expertise in recommending over-the-counter pain relievers and topical treatments that can provide targeted relief. Their guidance ensures safe and effective choices, considering potential interactions with existing medications. Moreover, pharmacists can educate you on proper usage and potential side effects, empowering you to make informed decisions about pain management. Regular consultations foster a proactive approach, optimizing your comfort and quality of life. Remember, your pharmacist is a trusted ally in your journey towards easing arthritis discomfort and promoting overall well-being.

Clean Eating Recipe:

Slow-Cooker Butternut Squash-Apple Soup: Combine 8 cups of chopped butternut squash, 3 cups of water, 2 cups each of sweet onions and parsnips, along with 2 cups of unsalted vegetable stock, and 1 ½ cups of Granny Smith apple. Add a fresh rosemary sprig, 1 ½ teaspoons of kosher salt, and ½ teaspoon of black pepper to the 5-quart slow cooker. Let it simmer on LOW for around 6 hours until the vegetables are tender. After discarding the rosemary, blend the mixture, adding ¼ cup of velvety heavy cream for a creamy touch. Savor the warm goodness, and for a vegan option, use plant-based milk instead of cream.

Laughter is the Best Medicine

My face in the mirror isn’t wrinkled or drawn. My house isn’t dirty. The cobwebs are gone. My garden looks lovely and so does my lawn. I think I might never put my glasses back on.

Disability Tax Credit: Combating Inflation

The Disability Tax Credit (DTC) is a valuable tool in mitigating the impacts of inflation and rising costs of living for individuals with disabilities. By accessing this credit, individuals can receive financial relief that helps them manage their daily expenses. The DTC provides tax breaks for eligible individuals with disabilities, recognizing the additional costs associated with their condition. It offers a means to offset the financial burden imposed by inflation and increasing living expenses, such as medical costs, adaptive equipment, and specialized care. By claiming the DTC, individuals can access much-needed financial support, ensuring their ability to maintain a decent quality of life despite economic challenges.

The Power of a Morning Routine

Discover the transformative benefits of a well-crafted morning routine. Enhance your mental and physical wellbeing, while cultivating confidence and empowerment. Some advantages include: 1) Stress Reduction: Combat anxiety by introducing structure and predictability into your day. 2) Sleep Enhancement: Achieve restful nights with consistent morning routines that regulate sleep patterns. 3) Laser-Focused Mind: Start your day with intention and concentration to improve focus throughout the day. 4) Optimal Physical Health: Incorporate exercise, stretching, or meditation into your morning routine to enhance your physical health and reduce the risk of chronic illnesses. Unleash the power of a morning routine and empower yourself to conquer each day with vitality and vigor.

30 Years of Empowering Wellness

For the past three decades, Choice Nutrition has been at the forefront of promoting health and wellness as a team of dedicated Naturopathic Doctors in Saskatoon and Melfort, SK. With an impressive 30-year track record, their commitment to providing personalized and evidence-based natural healthcare has earned them a trusted reputation in the industry. Choice Nutrition’s holistic approach to wellness encompasses a wide range of services, including nutritional counseling, herbal medicine, live-blood analysis, lifestyle management, and more. Their expertise and unwavering passion for helping individuals achieve optimal health have made them a go-to destination for those seeking reliable and natural solutions.

Hair Care Habits to Prevent Hair Loss

Protect your strands and prevent hair loss with these hair care habits. Be gentle when washing and drying to avoid breakage, especially when hair is wet and fragile. Use mild shampoo and conditioner, avoiding hot water. Massage your scalp regularly to stimulate blood flow and promote healthy hair growth. Minimize heat styling and embrace natural drying methods. Nourish your hair from within with a balanced diet rich in protein, vitamins, and minerals. Avoid excessive tension through tight hairstyles or constant pulling. By caring for your hair diligently, you’ll maintain its strength and prevent unwanted hair loss.

Aging at Home

Many seniors would prefer to stay at home than move into a care facility, but there are some challenges to consider: finances, physical mobility, social network, health concerns, and safety in the home. If your aging loved one decides to remain at home, discuss plans as a family and possibly with a trusted advisor. It’s important to ensure your parent(s) can live comfortably and safely at home, using various services, aids and tools to make things easier. Especially for clients with dementia, in-home care can also provide much-needed day-to-day practical and emotional support, as well as an escort on outings.

Hypnotherapy for Weight Loss

Embark on a transformative journey towards a healthier, happier you with the power of hypnotherapy for weight loss. Say goodbye to fad diets and grueling workouts, and unlock the secrets hidden within your subconscious mind. Hypnotherapy gets your mind working with you rather than against you. Hypnotherapy aligns your mind and body, creating an environment where it feels easy to adjust your habits, motivations, and beliefs. Imagine effortlessly shedding those extra pounds as negative beliefs and self-sabotaging patterns melt away. With the guidance of a skilled hypnotherapist, you’ll rewrite your story, rewiring your mind for success and achieve your weight loss goals.

Do I Have Hearing Loss?

The first noticeable sign of hearing loss is often difficulty in communication between two people. It can be frustrating to both sides when one person is repeating themselves. When communicating with a person who has hearing loss, volume is not always the biggest concern; speed and articulation of the words can be more a factor. Eye contact, a slightly slower pace of talking and clarity of words is crucial. If you suspect that you or a loved one has hearing loss, a hearing professional can help you experience an improved quality of life. Contact us today to learn more.

Accessible Care for Minor Ailments

At Medicine Shoppe Pharmacy in Martensville, our pharmacists can prescribe medications for minor ailments such as urinary tract infections, atopic dermatitis, cold sores, birth control, and eye infections. We offer convenient and accessible care, eliminating the need for a doctor’s visit. Our team can assess your symptoms and provide appropriate treatment options, including antibiotics for UTIs, topical creams for atopic dermatitis, antiviral medications for cold sores, various forms of birth control, and eye drops or ointments for eye infections. Experience prompt and effective treatment while maintaining your health and well-being. Visit us today for personalized healthcare solutions