This week looks to highlight what Naturopathic Medicine is and how it could be of benefit to you. The naturopathic philosophy is to stimulate the natural healing properties of the body and treat the underlying cause of dysfunction. You can utilize naturopathic medicine along in conjunction with conventional medical therapies to achieve optimal health, as Naturopathic Medicine has a large priority on preventative medicine. This could include dietary and lifestyle advice, herbal medicine, acupuncture amongst other modalities. In these times of stress and uncertainty, check us out to see how we can help support your goals.
The Healthy Book Club
In “Not Good Enough: Understanding Your Core Belief and Anxiety,” Sabrina Trobak, MACP, RCC, CCS, (from Fort St. John, BC) offers practical strategies to manage anxiety. She emphasizes the significance of recognizing and challenging core beliefs, which impact thoughts, behaviors, and emotions. Trobak advocates for understanding one’s core belief’s origins and influence, enabling readers to address unhealthy patterns and cultivate lasting confidence.
May Brain Teasers
.1 The more you take, the more you leave behind. What am I? 2. What has a heart that doesn’t beat? 3. I can be cracked, made, told, and played. What am I? 4. What has a neck but no head?
Pharmacist’s Tick Season Safety Tips
As tick season approaches, it’s vital to arm yourself with knowledge to safeguard against tick bites that could potentially lead to Lyme disease. Pharmacists emphasize preventative measures as the first line of defense. 1. Start by wearing bright colored long sleeves and pants when venturing into wooded or grassy areas. 2. Opt for insect repellents containing DEET, or picaridin. 3. Conduct regular tick checks on both yourself, and your pets after outdoor activities; ensuring you check in hard to see areas such as the scalp, groin, and skin folds. Promptly remove any attached ticks using fine-tipped tweezers, grasping the tick as close to the skin’s surface as possible. Remember, early detection and swift action are key in combating Lyme disease.
The Ripple Effect: Hearing Loss & Mental Health
As Mental Health Week approaches this May, let’s shine a light on the profound impact of untreated hearing loss on our well-being. Beyond the obvious auditory challenges, untreated hearing loss can lead to feelings of isolation and depression. Difficulty communicating with others can exacerbate these feelings, impacting our mental health. Research underscores the importance of addressing hearing loss promptly to safeguard not just our hearing, but also our emotional and psychological well-being. Let’s prioritize regular hearing check-ups and seek support if experiencing any symptoms. It’s a crucial step toward nurturing both our ears and our mental health.
Next-Level Retirement Living in Hague, SK
Introducing North Point Manor, a cutting-edge retirement residence in Hague, SK, with Phase 1 set for completion in mid-2024. With 22 independent living suites spanning bachelor to two-bedroom layouts, residents enjoy worry-free living tailored to evolving care needs. Wide doorways, barrier-free washrooms, and optional lifting assistance devices ensure seamless transitions. For the next Phase of development, dedicated care staff will help with daily tasks, while dining options and transportation services enhance convenience. Beyond accommodation, North Point Manor plans to integrate onsite medical and dental facilities, wellness services, and leisure amenities like game rooms and exercise classes. Embrace a new vision for your future at North Point Manor, where comfort, convenience, and community converge.
May Brain Teasers Answers
.1 Footsteps 2. An artichoke 3. A joke 4. A bottle
Disability Tax Benefits
The Disability Tax Credit (DTC) is a non-refundable tax credit aiding individuals with physical or mental impairments in reducing income tax. It extends to those supporting disabled individuals or their spouses. Applicable at federal and provincial levels, the DTC aims to level the tax playing field between those with and without disabilities. Individuals facing additional costs related to medical care, food, housing, transportation, and personal assistance services can find financial relief by claiming the DTC on their tax return. Moreover, DTC eligibility opens doors to complementary government programs, such as the Registered Disability Savings Plan, Child Disability Benefit, Canada Worker’s Benefit Disability Supplement, and Multigenerational Home Renovation Tax Credit.
Chocolate Coconut Overnight Oats
Overnight oats are a no-cook oatmeal that you make by letting them rest overnight. Enjoy this decadent (but healthy) recipe! Ingredients: 1/3 cup plain Greek yogurt, 1/2 cup (heaping) rolled oats, 2/3 cup full-fat coconut milk, 1 tablespoon chia seeds or ground flax meal, 1/2 teaspoon vanilla extract, Pinch of salt, 1-2 tablespoons honey or maple syrup, 2 tablespoons unsweetened cocoa powder, 1/4 cup unsweetened flaked coconut. Instructions: Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. Close and refrigerate overnight.
Celebrating 16 Years in the Community
Your loved one deserves excellent care and to stay in their home for as long as possible. When family members have questions or concerns, they wisely call for help to explore their care options. For 16 years it has been our privilege to answer such calls, conduct an assessment, and provide a personalized plan of care. We are thankful for past and present Clients, Care Professionals, Admin Team members, and Friends of Home Instead who are part of our extended family. It truly is our privilege to serve. Have a care need? Do not delay, call today and invest in professional service.
Customized Nutrition: Your Genetic Advantage
Unlock your optimal gut health with DNA-based solutions. Nucleogenex offers personalized products tailored to your genetic profile, revolutionizing your approach to nutrition. By analyzing your unique DNA, Nucleogenex provides insights into ideal dietary choices, enhancing gut health and overall wellness. Take control of your health journey with customized nutrition crafted to support your individual genetic blueprint. Similarly, Utrition simplifies personalized nutrition using your DNA’s SNPs. This affordable formula is uniquely designed to meet your body’s precise nutritional needs, eliminating guesswork. Embrace the power of personalized nutrition and discover the transformative potential encoded within your DNA.