A masala is any combination of spices blended and ground together.
Ingredients:
2 tablespoons cumin seeds
2 tablespoons caraway seeds
1 teaspoon yellow mustard seed
1 teaspoon turmeric powder
1 teaspoon garlic powder
Directions:
Roast the cumin, caraway and yellow mustard seed to a small pan and roast till the mustard seeds start to pop. Turn the heat off then add the spice powders to the blend. Put the blend into your mortar and pestle or spice grinder and grind the mixture. *Does not have to be ground into a fine powder.
Use on steamed vegetables, in stir fries, any soup or stew, in rice for added flavours or on popcorn! So yummy! Enjoy!
Kalee Mund is an Ayurvedic Counsellor, who teaches Ayurvedic Cooking Classes and other Ayurvedic Workshops.
