Shining rays and longer days are great ways to enjoy summer, unlike cooking. Choosing healthy, wholefood, nutrient dense options can keep your energy high, waistline small, and your time free for the good stuff. Look for quality brands with foods high in fiber & healthy fats, low in sugar & processing (or even better, raw!), for low blood sugars, and help being your best self. To support the challenges of our fast paced world, nourish yourself with choices that are better for you, and the planet. Need help? Come into Mortar and Pesto Natural Pharmacy for a simple healthy raw cookie recipe that pleases the whole family (and is great cold on a hot day!).