Seasonal Affective Disorder is a seasonal depression affecting 18% of Canadians, but there’s a lot you can do to get back to your healthy self again. Start by taking Truehope EMP, a micronutrient supplement that goes well beyond supporting your mental and physical wellbeing. Scientifically backed by 34 medical journal publications and researched at 14 universities worldwide. For even greater results, combine EMP with healthy fats, regular exercise, social time with your friends and a balanced diet. Empower yourself with this holistic approach and say goodbye to winter blues!