Our brains are hardwired to seek out anything new and stimulating. Research has shown when we break our patterns and use our senses in novel ways, we stimulate nerve cells which contributes to the growth, strength, and agility of our brains. Unless you exercise all areas of the brain, you neglect millions of neuron pathways that need to stay fit in order to store and retrieve information. Maintaining brain health involves physical and mental exercise, stress management and a healthy diet. Grow your brain by doing daily brain exercises. Learn more at our Let’s Get Brain Fit program.