Falls are a leading cause of injury among older adults. Here are tips for fall prevention: *Keep moving – activities like walking and tai chi can reduce the risk of falls by improving strength, balance and flexibility. *Wear sensible shoes – properly fitting, sturdy, flat shoes with nonskid soles help with balance and stability. *Consult your healthcare provider or pharmacist – they may want to talk about your medications and health conditions if you’ve had falls previously. Changes to your vision or undiagnosed foot problems can also increase the chances of falling. Preventing falls reduces injuries and may help you stay in your home longer.