Our body is an amazing tool which we have the ability to mold and shape with the right attitude and perseverance. When we train hard, our body recovers and gives us the ability to train even harder. This is how we are able to reinvest the fitness dividend. When you make any type of gains in exercise, push yourself to make even more fitness gains. Similar to exercise you have two choices when investing. You can cash out your gains or you can re-invest them. Cashing out investments might give you the immediate gratification of being able to buy something extra. However if you reinvest your returns it allows your portfolio to grow even faster.

Jesse Reitberger, National Bank Financial
jesse.reitberger@nbc.ca