Community News
Talking About Hearing Loss

Onset hearing loss is usually gradual, so it can take a long time for people with hearing impairment to realize there is a problem. While starting a conversation with a loved one experiencing hearing loss may be difficult, it’s a key step towards a solution. Strategies for having productive conversations include: *Aim to have serious discussions early in the day, before navigating daily activities. *Ask helpful questions to create an open dialogue and make everyday communication easier. For examples: “Should we have this conversation in a quieter location?” *Focus on facts and specific symptoms and encourage them to get a professional evaluation.

Workplace Wellness with Flowers

Brightening your office with fresh flowers each week isn’t just about aesthetics—it’s a boost for mental well-being too. Studies show that being around flowers can reduce stress, enhance mood, and increase productivity. The vibrant colors and natural beauty bring a sense of calm and happiness to your workspace, fostering creativity and positivity. Flowers also improve air quality, making your environment healthier. Whether you’re aiming to create a more welcoming atmosphere or simply want to lift spirits, ordering weekly flowers is a small yet impactful way to promote mental wellness and joy in the workplace.

Holistic Healing Through Counseling

Counselling provides a space to address physical, emotional, and mental health challenges, helping individuals improve well-being, resolve crises, and strengthen personal and professional relationships. Our skilled team offers a holistic approach to wellness, nurturing your physical, emotional, social, and spiritual health. At Safe Harbour, we prioritize a welcoming, inclusive environment where clients can heal and grow. We are committed to professional development and provide trauma-informed, accountable care with kindness and integrity. Empower your body, mind, and soul with our collaborative care, guiding you toward a healthier, happier, and more balanced life.

Comprehensive Home Health Solutions

Mara Home and Health Services Inc. is committed to delivering exceptional home and community-based health care. We specialize in personalized care, offering services that cater to diverse needs, ensuring clients receive top-quality support in the comfort of their homes. Our offerings include foot care, home support, respite, dementia care, healthcare aides, nurse practitioners, pharmacy services, mental health therapy, and rehabilitation assistance. With a team of experienced professionals, comprehensive care plans, and a holistic approach, Mara Home and Health Services Inc. is dedicated to enhancing the well-being and quality of life for our community members.

Arthritis & Nutrition

Arthritis, an inflammatory joint disease with acute crises and dormant periods, brings fatigue, joint stiffness, and pain. Focusing on your diet can help manage symptoms: Control Weight: Excess weight strains joints; maintain a healthy weight through balanced meals. Embrace Omega-3: Fish with omega-3 fatty acids may ease inflammation. Sardines, herring, and mackerel are rich sources, or consider supplements. Balanced Diet: Contact a nutritionist for a personalized plan, adjusting during crises if needed. Seek Assistance: Arthritis’s impact on daily activities may necessitate help, enhancing overall quality of life. Consult with one of our pharmacists to explore how we can assist you.

I Hear You

Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.

Recovery Day at The Forks

Recovery Day is a National Movement committed to mobilizing and organizing Canadians in recovery from addiction and addiction related problems. We envision a world in which recovery from addiction is a common and celebrated reality. We are passionate about sharing the faces, voices and stories of recovery in hopes of inspiring and inviting others to join us on the rewarding yet diverse path to wholeness. The Recovery Day Winnipeg Committee and organizers commit to providing a respective, safe space, to celebrate recovery , through organizing and facilitating, Recovery Day events at the Forks .Increasing awareness, sensitivity and reducing the stigma to individuals and their families affected.
We have a wonderful program line-up, Michael Redhead Champagne as the MC, Charlotte Nolin and Will Gault as our speakers, a children’s and family fun zone, musicians, our resource market, vendors, food trucks etc. etc. CELEBRATE RECOVERY! JOIN US ON RECOVERY DAY IN WINNIPEG
SEPTEMBER 8th, 11:00 – 3:30

September is Recovery Month

Since 2012, a network of people in recovery, families, service providers, and entire communities have come together to celebrate RECOVERY.
WHY IS RECOVERY DAY IMPORTANT
Thousands of individuals are affected by substances use disorder and may never receive the support they need, leaving hundreds of Canadians to die each month. While there is no cure for addiction, there is a solution. Together we build awareness, challenge societal Stigma, and above all else show our community that recovery is real, attainable and sustainable.WHAT IS STIGMA
The stigma around substance use is one of the biggest barriers for people seeing and receiving treatment for addiction. Stigma is often displayed in the forms of discriminatory attitudes and beliefs, and behaviours. Stigma is a significant barrier to getting help for those with a substance use disorder, or who have used substances in the past. As a society, the words we use to describe people and their health conditions influence and reflect our attitudes and approaches to helping them. Language evolves and continuously adapts to respond to changes in society’s values and understanding of oppression in our culture.

International studies by the World Health Organization show that people with alcohol and drug use disorders are among some of most stigmatized individuals of all health conditions.

NATIONAL STATISTICS SHOW

3.3 Million people die each year due to the harmful use of Alcohol.

35,000 people die from alcohol and drug use disorders. Only 14% of people who meet the criteria for a drug use disorder receive any treatment for it.

Transform Your Fitness Journey

Check out Flex Fitness and start your fitness journey today with a free one-on-one consultation and 1-hour elite personal training sessions customized to your needs. Whether you want to look good, feel good, or age well, we can help you achieve your fitness goals. A personal trainer at Flex Fitness will boost your energy, stamina, focus, confidence, and flexibility with a program designed specifically for you. Our trainers work with all levels, from athletes to beginners, injury rehabilitation clients, new moms, youths, seniors, and those with cognitive disabilities. Enjoy our welcoming environment and amenities like a saltwater pool, hot tub, private showers, and change rooms.

Yellow Blooms Boost Mood

Yellow flowers have a remarkable impact on mental health, offering both visual and psychological benefits. Their bright, sunny hue is known to evoke feelings of happiness and positivity, counteracting stress and anxiety. Yellow symbolizes hope and optimism, often uplifting the spirit and enhancing mood. Studies suggest that exposure to vibrant colors, especially yellow, can stimulate mental activity and boost energy levels. Flowers like sunflowers, daisies, and marigolds not only beautify spaces but also create a warm, inviting atmosphere. Incorporating yellow flowers into daily life, whether at home or work, can be a simple yet effective way to promote emotional well-being.

Balance Your Hormones Naturally

What does hormonal imbalance look like? Hot flashes, night sweats, bloating, irritability, brain fog, irregular cycle, and fatigue are just some of the symptoms. If you suffer from any of these symptoms and haven’t been able to find relief, why not try balancing your hormones naturally. Biofeedback testing and treatment help to detect imbalances and stimulate hormone-producing organs to balance the body. Another effective option is to get your body tested to see if it is lacking specific hormone-related nutrients. If you are, natural nutritional formulations can be taken to correct the hormonal imbalance and relieve your symptoms.