Symptoms often arise from dysfunction elsewhere in the body. Osteopathic Manual Practitioners identify and address these underlying issues, sometimes treating areas distant from the pain site. This holistic approach facilitates natural healing and correction. Patients typically experience relief from acute and chronic pain, inflammation, stiffness, and postural imbalances, as well as improved mobility, healing time, immunity, sleep, anxiety, and overall vitality. Gentle in nature, osteopathic treatment is suitable for all ages and can address various musculoskeletal conditions, including cranial-sacral and visceral connections, enhancing immunity and lymphatic flow.

For someone with hearing loss, social situations are challenging. Help improve communication with them by following these simple tips: • Gain their attention before you begin talking. • Speak naturally & don’t shout. Speak distinctly, at a normal rate, using pauses to give the person time to process speech. • Keep your hands away from your face while talking. • Avoid sudden changes of topic. And if the subject is changed, tell them what you are talking about now. • Seat them where they can see as many faces as possible. • Check in. If you think your listener may not be following, convey the information again in shorter, clearer sentences.

This Movember, prioritize your physical and mental health. Managing mental health is vital; stigma can prevent men from seeking necessary support. Additionally, discuss prostate cancer risks with your doctor; understanding your risk is vital with lifestyle changes and early detection. Staying active also enhances both physical and mental well-being—whether walking, swimming, or hiking, keep moving to boost your overall health. If you have any concerns, don’t hesitate to talk with our pharmacists for guidance and support. Your health matters; take proactive steps this month and beyond.

Q: I had cataract surgery a couple years ago and it was great at first but now my distance vision is blurry. I thought I’d have perfect vision for the rest of my life, what’s up with that? A: Having some changes in vision after cataract surgery is surprisingly common. Getting an eye exam will ascertain if your lens implants are still clear, or if you’ve had some changes in perception or the focus of your eyes, or if you’ve developed some other kind of problem with the health of your eyes. Be sure not to neglect your routine eye assessments, come visit us at Mosaic Optometry!

Vitamin D plays a vital role in dental health by supporting calcium absorption, which is essential for strong teeth and bones. It helps in the mineralization of the tooth enamel, protecting teeth from decay and cavities. Adequate vitamin D levels can also prevent gum diseases like periodontitis, as it promotes a healthy immune response that reduces inflammation in the gums. A deficiency in vitamin D can lead to weaker teeth, making them more susceptible to fractures and infections. Therefore, maintaining optimal levels of vitamin D is crucial for overall oral health and preventing dental problems.

Dr. Graham Sigalet, ND, is now accepting patients at Broken Squirrel Wellness! Specializing in chronic pain, chronic fatigue syndrome, gastrointestinal health, perimenopause and menopause, men’s health, and more, Dr. Sigalet offers personalized care tailored to your unique needs. Explore advanced treatments like IV nutrient therapy, prolotherapy, and platelet-rich plasma for both health and aesthetic purposes. Ready to take the next step toward wellness? Book your appointment today! Phone: (250) 871-1336 Book Online: brokensquirrel.janeapp.com/#/naturopathic-medicine. Your journey to better health starts here!