When eating out, healthy eating doesn’t have to compromise on taste. Choosing delicious and nutritious options that are healthier choices for your body is obtainable. Choose fresh and flavorful salads packed with crisp vegetables and lean proteins such as grilled chicken or a lean low fat meal such as a turkey sub made with high-quality ingredients, add whole grain breads, low-fat dressings, and plenty of fresh produce, and vitamin water instead of pop, thus making it easy to enjoy a nutritious meal without sacrificing flavor. Satisfying meals that are good for the body and mind yet still packed with flavor.

Dawinder Kahlon, (FB Logo) Quiznos Prince Albert