August 12th: Bloedel Conservatory & Queen Elizabeth Park
Meditation Circle
A FREE weekly guided meditation circle hosted every Friday from 11:30-12:00pm. Explore your mind and incorporate mindfulness into your weekly practice.

55+ Monthly Monday Matinee Movie
Come and enjoy a FREE movie (along with light refreshments and snacks) on the second Monday of each month. In August we are watching “Along Came Polly” (with Jennifer Aniston, Ben Stiller & Philip Seymour Hoffman)
When: Monday, August 12th from 1:30-4:00 (movie starts at 2pm)
Location: 2425 Vine Street

55+ Hatha Yoga Class
This class has been designed this class to help improve balance, flexibility, and strength. It is accessible with different variation levels available for each pose and if getting down to the floor is a challenge for you, a chair can be used instead. Register online or via the front desk.
When: Thursdays 1:30-2:30
Where: Kits House Community Hall
Cost: $7 per class drop-in or $30 for each 5-class series

Gentle Chair Yoga
Instructor, Julie, has designed this class to incorporate breathing techniques, guided meditation and improve strength, flexibility, balance, and posture, all from the safety of a chair. Register online or via the front desk.
When: Tuesdays, 2-3 pm
Where: Kits House Community Hall (or virtually online)
Cost: $7 per class drop-in or $30 for each 5-class series

Seniors’ Cribbage Club
Play cribbage with friends! New and experienced players are welcome. Feel free to bring your own board or other games too! Come engage and play on the last Friday of every month (August 30th) from 12:00-1:30 in the Vancity Room at Kits House.