It is impossible to get through life without adversity. With a healthy resilience practice, you can bounce back more quickly. Join us Saturday, February 11 from 10 a.m. to noon, at the SOS Community Services Centre in Parksville for a free seminar led by Cindy Thompson ACC, M. Sc, RCC, where you will learn new ways to revive and restore your sense of well-being. For information about this seminar and to pre-register, go to SOSResiliencePractice.eventbrite.ca or call SOS at 250-248-2093 by February 9. Seminar capacity is limited to the first 50 registrants. Complimentary refreshments will be available to all attendees.