This time of year can be difficult. Summer is winding down and the garden is ready for harvesting. This does not mean that your time outdoors must come to an end. Take advantage of the cooler September air and get that dose of Vitamin D your body needs! Roll up your sleeves for 15 minutes of sun and reap the benefits of increased calcium absorption, improved mood, improved blood cell production, boost your immune system then rest your head for a better night’s sleep. We can help you get your own Vitamin D boost with the help of our Caregivers!