Herbs can treat headaches! When you need to get that headache under control, here are some spices in your kitchen that can help. Lemon Balm can soothe tension and anxiety-type headaches. Allspice relaxes your nerves and helps calm your whole body. Allspice has a numbing effect on the nerves and gives relief from pains such as headaches and sinus problems. Rosemary improves circulation, and when blood rushes to your feet it will improve your headache. And lastly, Chamomile is a wonderful remedy for stress, nerves, and anxiety. This one is also safe for children! It has an anti-inflammatory effect on the body, helping with certain types of headaches.

Maggie Makaruk DD, AnnasDentureClinic.ca