As temperatures rise, care for your feet during summer activities is crucial. Hydrate by drinking water to prevent dryness and cracking. Choose breathable footwear to avoid sweat buildup and fungal infections. Wash feet thoroughly, especially between toes, and apply sunscreen to protect from sunburn. Trim toenails straight across to prevent ingrown nails. Moisturize daily, focusing on dry areas like heels. Take breaks to rest and elevate feet to reduce swelling. Rotate shoes to prevent odor and bacterial growth. Seek professional help for persistent issues. So, slip on those sandals, hit the beach, and let your feet take you on your next summer adventure!
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