The core principle of Classical Yoga Therapy is that people have an enormous natural capacity for healing and transformation in which Yoga can play an invaluable role. Whether the desire for healing stems from an illness, injury or from an urge to overcome inner struggle and engage a deeper exploration of oneself, a more individual, therapeutic approach to yoga is essential. Certified Yoga Therapists address your whole Being; Body, Mind and Spirit. In 1:1 sessions your particular confluence of issues, needs and capabilities are considered in the creation of your personalized practice, as are your age, energy level and lifestyle.