It’s that time of year and we are surrounded with chocolates, cookies and cakes. If you want to keep your waistline in check during the holiday season so you can look fab on New Year’s, try healthier options like nuts, dried fruit, dark chocolate-dipped strawberries, fruit kabobs, or no-bake energy bites. Want a loner term approach? Start up a Fruity Friday’s program where staff alternate bringing a bowl of fruit to the office. Use a basic potluck sign up sheet, post it in the lunchroom, and you’re set!
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