It’s said the best investment in life is your self-care. This year stop spending money, time and energy on trivial things and reinforce your positive wellness habits. “Atomic Habits” author James Clear suggests there are habits that have a high rate of return in life such as sleeping 8+ hours each day, lifting weights 3x week, going for a walk each day, saving at least 10 percent of your income, reading every day, and drinking more water and less of everything else. What habits work best for an improved you in 2020?