Summer is in full-swing, complete with an endless string of social events – and all the treats that come with them. But those summer barbeques, weekend camping trips, and pool parties don’t have to compromise your health. For your next event, try switching up your hamburger bun for a lettuce wrap, swapping greasy potato chips for some crunchy veggies, and replacing your soda with fresh brewed iced tea. These simple changes can help you create healthy meals that are bursting with nutrients, while still enjoying those great summertime flavours. You can absolutely enjoy your summer without over-indulging in junk foods!