Heat exhaustion can occur if the body loses an excess amount of fluid through sweating and does not have it replenished. As your body becomes dehydrated, it begins to overheat and you may start to feel faint, dizzy, and lightheaded. Your body will profusely sweat in an attempt to cool off. It’s essential to find a cool place to rest and replenish fluids when heat exhaustion occurs. When left untreated, heat exhaustion may progress to heat stroke, a life-threatening condition. At this stage, your body temperature rises to a dangerous level and the body may no longer sweat due to extreme dehydration. A person suffering from heat stroke may be in a state of confusion and disorientation. If you suspect someone is experiencing a heat stroke, call 911 immediately, get them out of the heat, and apply cold compresses on the body to lower body temperature quickly.

Albert Amante, Certified Athletic Therapist, InnovativeMedicalSupplies.com