Mother Nature gives us many valuable tools in building, protecting and maintaining a healthy immune system. These are some of the top herbals for anti-virus, cold/flu symptoms and immune support: *Echinacea, *Elderberry, *Andrographis, *Garlic, *Olive Leaf, *Licorice Root, *Ginger, *Lomatium, *Mushrooms such as Turkey Tail and Reishi. Also worthwhile supplementing with at this time is Superflavanoid Quercetin which is an antiinflammatory and antiviral. The effective ways to implement these are through tinctures, capsules, oils, and especially strong tea infusions.