For most people, the Christmas holidays are a time of celebration and good cheer. Unfortunately, not everyone feels the same way at this time of year. For some, the holidays can be a sad time if there has been a past trauma or if they suffer from depression. If you feel sad, lonely, or become depressed during the holidays, don’t struggle alone. Talk to your health care professional or reach out to family and friends. If you don’t feel you can share your situation with anyone you know, call a support line. Help is a call or text away.